Comments on: what is the best workout equipment? http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment Wed, 08 Sep 2010 13:12:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: branddxb http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment/comment-page-1#comment-2934 branddxb Wed, 10 Mar 2010 18:19:59 +0000 http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment#comment-2934 try trampoline. my dietician swears by it. you get mini-foldable ones too. (Check the reboundair site) 15 min (or 5 min of sprinting) on a tramp = 30 min on a treadmill. + a whole lot of other benefits too.http://ezinearticles.com/?Trampoline-As-a-Therapeutic-Device&id=128708. start slow and then work your way towards sprinting. <br><b>References : </b><br> try trampoline. my dietician swears by it. you get mini-foldable ones too. (Check the reboundair site) 15 min (or 5 min of sprinting) on a tramp = 30 min on a treadmill. + a whole lot of other benefits too.http://ezinearticles.com/?Trampoline-As-a-Therapeutic-Device&id=128708. start slow and then work your way towards sprinting.

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]]> By: Irish Sean http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment/comment-page-1#comment-2933 Irish Sean Wed, 10 Mar 2010 17:36:59 +0000 http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment#comment-2933 I had the same question a few years ago prior to beginning my weight loss program. After much research I purchased a treadmill. It turned out to be the best decision of my life. I run about 1,000 miles per year on it and have lost 35 pounds. Good luck.<br><b>References : </b><br> I had the same question a few years ago prior to beginning my weight loss program. After much research I purchased a treadmill. It turned out to be the best decision of my life.
I run about 1,000 miles per year on it and have lost 35 pounds.
Good luck.
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]]> By: Natalie http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment/comment-page-1#comment-2932 Natalie Wed, 10 Mar 2010 17:10:59 +0000 http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment#comment-2932 a treadmill<br><b>References : </b><br> a treadmill
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]]> By: Dan² http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment/comment-page-1#comment-2931 Dan² Wed, 10 Mar 2010 16:35:59 +0000 http://www.tienhong.net/workout-equipment/what-is-the-best-workout-equipment#comment-2931 personally i'd say none and buy yourself a bench with a barbell and some plates, they would be far more effective as you will not only improve body composition you can also improve cardiovascualr endurance as well. If you really have to get one of those I'd get an eliptical. Running and biking is much better done outside.<br><b>References : </b><br> personally i’d say none and buy yourself a bench with a barbell and some plates, they would be far more effective as you will not only improve body composition you can also improve cardiovascualr endurance as well.

If you really have to get one of those I’d get an eliptical. Running and biking is much better done outside.
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