Weight Training Equipment

Im trying to find the right workout eqipment? Can you help with tightening up my stomach.

An eliptical machine is easier on the joints, imo

6 Responses

1. andrewjomega Says:
   January 29th, 2010 at 8:11 pm

   An eliptical machine is easier on the joints, imo
   References :

2. Trin Says:
   January 29th, 2010 at 8:37 pm

   It is good for your heart. It brings up your heart rate enough to give it a good work out and keep you hear and circulatory system healthy. I would try one of the machines where you have to do a crunch on them.
   References :

3. macguffin Says:
   January 29th, 2010 at 8:42 pm

   A treadmill will tone your legs and thighs, of course, and it will also help accentuate your waistline. I love the exhilaration I get after a good, steady walk.
   References :

4. Angel eyes Says:
   January 29th, 2010 at 8:48 pm

   a treadmill is great for loosing weight. even if u work out only 20 mins a day. for tightening ur somach try to do 50-100 sit ups a day. that really works.
   References :

5. moses k Says:
   January 29th, 2010 at 9:28 pm

   Well it works out your legs and make the stronger, run faster
   References :
   http://www.lifehacker.com/software/exercise/understand-what-exercise-can-do-for-you-201375.php

6. hot_baseball_girl101 Says:
   January 29th, 2010 at 9:35 pm

   a tred mill is for cardiovascular fitness i don’t know what helps ur tummy but a tredmell is what ur looking for
   References :

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