Weight Training Equipment

I want to purchase work out equipment but I do not have room for all those different pieces of equipment. What one machine can I purchse that will tone me up in all the right places? Especialy my abs?

i suggest a pilates ball!! annd hand weights

3 Responses

1. sasmallworld Says:
   December 29th, 2009 at 12:04 pm

   i suggest a pilates ball!! annd hand weights
   References :

2. Rachel D Says:
   December 29th, 2009 at 12:10 pm

   the best way to get toned abs is to do a cardio and muscle training mix. i like to walk when the weather is nice, when it gets cold i love dance dance revolution for xbox or playstation. this will burn fat. then you have to tone the muscle underneath the fat by doing crunches, try butterfly crunches or v-ups
   References :

3. Shynningstar Says:
   December 29th, 2009 at 12:21 pm

   get a fluidity.
   References :

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