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	<title>Comments on: Workout at Home with No Equipment</title>
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	<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment</link>
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		<title>By: texastechchic</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2264</link>
		<dc:creator>texastechchic</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2264</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the helpful tips, im def going to try it.</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the helpful tips, im def going to try it.</p>
]]></content:encoded>
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		<title>By: Katielorelle11</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2265</link>
		<dc:creator>Katielorelle11</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2265</guid>
		<description>&lt;b&gt;What shoes are you ...&lt;/b&gt; &lt;br&gt; What shoes are you wearing??</description>
		<content:encoded><![CDATA[<p><b>What shoes are you &#8230;</b> <br /> What shoes are you wearing??</p>
]]></content:encoded>
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	<item>
		<title>By: mesopotamiaaa</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2260</link>
		<dc:creator>mesopotamiaaa</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2260</guid>
		<description>&lt;b&gt;Are you wearing ...&lt;/b&gt; &lt;br&gt; Are you wearing those &quot;Shape Up&quot; shoes in this video? Do you find they work at all to enhance your workout?</description>
		<content:encoded><![CDATA[<p><b>Are you wearing &#8230;</b> <br /> Are you wearing those &#8220;Shape Up&#8221; shoes in this video? Do you find they work at all to enhance your workout?</p>
]]></content:encoded>
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	<item>
		<title>By: roundlady</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2261</link>
		<dc:creator>roundlady</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2261</guid>
		<description>&lt;b&gt;Thanks and I plan ...&lt;/b&gt; &lt;br&gt; Thanks and I plan to do more and get better at this!</description>
		<content:encoded><![CDATA[<p><b>Thanks and I plan &#8230;</b> <br /> Thanks and I plan to do more and get better at this!</p>
]]></content:encoded>
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	<item>
		<title>By: mailebaby143</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2262</link>
		<dc:creator>mailebaby143</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2262</guid>
		<description>&lt;b&gt;great video!  Luv ...&lt;/b&gt; &lt;br&gt; great video!  Luv your energy.</description>
		<content:encoded><![CDATA[<p><b>great video!  Luv &#8230;</b> <br /> great video!  Luv your energy.</p>
]]></content:encoded>
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	<item>
		<title>By: roundlady</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2263</link>
		<dc:creator>roundlady</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2263</guid>
		<description>&lt;b&gt;I&#039;m wearing shapups.&lt;/b&gt; &lt;br&gt; I&#039;m wearing shapups.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m wearing shapups.</b> <br /> I&#8217;m wearing shapups.</p>
]]></content:encoded>
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		<title>By: lemonsqueezable</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2256</link>
		<dc:creator>lemonsqueezable</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2256</guid>
		<description>&lt;b&gt;i luv ur videos   ...&lt;/b&gt; &lt;br&gt; i luv ur videos   keep making them!  can u plz do a video on what to eat and what excerisizes to do in order to get great abs   thx!</description>
		<content:encoded><![CDATA[<p><b>i luv ur videos   &#8230;</b> <br /> i luv ur videos   keep making them!  can u plz do a video on what to eat and what excerisizes to do in order to get great abs   thx!</p>
]]></content:encoded>
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	<item>
		<title>By: roundlady</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2257</link>
		<dc:creator>roundlady</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2257</guid>
		<description>&lt;b&gt;I will definitely ...&lt;/b&gt; &lt;br&gt; I will definitely do more exercise videos.</description>
		<content:encoded><![CDATA[<p><b>I will definitely &#8230;</b> <br /> I will definitely do more exercise videos.</p>
]]></content:encoded>
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	<item>
		<title>By: siamesesunshine</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2258</link>
		<dc:creator>siamesesunshine</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2258</guid>
		<description>&lt;b&gt;Hi, i think this ...&lt;/b&gt; &lt;br&gt; Hi, i think this video is really helpful and I want to lose my weight and stay in shape but i live in Thailand and I dont eat the same stuff you do, so i think I&#039;m gonna be focusing more on excercising, and it would be really nice if you do more of the vids like this (work out at home with no equipment) :)</description>
		<content:encoded><![CDATA[<p><b>Hi, i think this &#8230;</b> <br /> Hi, i think this video is really helpful and I want to lose my weight and stay in shape but i live in Thailand and I dont eat the same stuff you do, so i think I&#8217;m gonna be focusing more on excercising, and it would be really nice if you do more of the vids like this (work out at home with no equipment) <img src='http://www.tienhong.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: roundlady</title>
		<link>http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment/comment-page-1#comment-2259</link>
		<dc:creator>roundlady</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/workout-at-home-with-no-equipment#comment-2259</guid>
		<description>&lt;b&gt;@mesopotamiaaa I am ...&lt;/b&gt; &lt;br&gt; @mesopotamiaaa I am wearing Shape Ups! I&#039;m experimenting with them, but other than making me taller and being super comfortable I&#039;m not sure they add to my workout.</description>
		<content:encoded><![CDATA[<p><b>@mesopotamiaaa I am &#8230;</b> <br /> @mesopotamiaaa I am wearing Shape Ups! I&#8217;m experimenting with them, but other than making me taller and being super comfortable I&#8217;m not sure they add to my workout.</p>
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