http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment Wed, 08 Sep 2010 13:12:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2930 PepsiLime Wed, 10 Mar 2010 19:48:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2930 What are you doing later? You can work out on my equipment!!!<br><b>References : </b><br> What are you doing later? You can work out on my equipment!!!
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2929 Lilmatchgirl Wed, 10 Mar 2010 19:06:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2929 Use your body weight.. pull-ups, push-ups, bridges, crunches, jogging/walking. Don't forget sexercise.<br><b>References : </b><br> Use your body weight.. pull-ups, push-ups, bridges, crunches, jogging/walking. Don’t forget sexercise.
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2928 Donut Wed, 10 Mar 2010 18:52:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2928 lol go get Dance Dance revolution! its fun and addictive! i played it at my friends house for like 2 hours then im like "oh sh*t where'd the time go?" lol! its fun!<br><b>References : </b><br> lol go get Dance Dance revolution! its fun and addictive! i played it at my friends house for like 2 hours then im like "oh sh*t where’d the time go?" lol! its fun!
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2927 Just_Friendly Wed, 10 Mar 2010 18:21:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2927 There are numerous calisthenics that dont require any equipment. Including running, walking, swimming, push ups, chin ups, crunch's and sit ups. Also you could learn a vigorous dance and if worse comes to worse there is always sex. Just pick the one that you would enjoy the most. lol<br><b>References : </b><br> There are numerous calisthenics that dont require any equipment. Including running, walking, swimming, push ups, chin ups, crunch’s and sit ups.
Also you could learn a vigorous dance and if worse comes to worse there is always sex.
Just pick the one that you would enjoy the most. lol
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2926 JJ Wed, 10 Mar 2010 17:55:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2926 Kickboxing and pilates videos work great and you can do it right in your own living room. If you consider using videos as a type of "equipment" then I would recommend power walking/running for at least 45 minutes.<br><b>References : </b><br> Kickboxing and pilates videos work great and you can do it right in your own living room. If you consider using videos as a type of "equipment" then I would recommend power walking/running for at least 45 minutes.
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2925 jesskat182 Wed, 10 Mar 2010 17:14:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2925 Running or riding a bike.<br><b>References : </b><br> Running or riding a bike.
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2924 oxTIPxo Wed, 10 Mar 2010 17:09:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2924 dancing (if you cant dance just go in your room and dance to music when nobodies home haha) taking a walk (in the mall, at the beach, in your house, down the street) If you have stairs you can run up and down them swimming playing a random sport babysitting haha<br><b>References : </b><br> dancing (if you cant dance just go in your room and dance to music when nobodies home haha)
taking a walk (in the mall, at the beach, in your house, down the street)
If you have stairs you can run up and down them
swimming
playing a random sport
babysitting haha
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]]> http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment/comment-page-1#comment-2923 MAC Wed, 10 Mar 2010 16:35:59 +0000 http://www.tienhong.net/work-out-equipment/whats-the-best-work-out-i-can-get-in-an-hour-without-using-work-out-equipment#comment-2923 Walking. Swimming would be next, but that depends where you are located.<br><b>References : </b><br> Walking.
Swimming would be next, but that depends where you are located.
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