Home work out equipment?
March 2nd, 2010
What home work out equipment best serves for cardio enhancement? i.e. elliptical, treadmill, etc. I do not care for the bikes, they do not provide the cardio I am looking for + I have a bike I ride outside. Thanks for reading!
hi, I used to have a bike but didn’t meet my needs. So I went and bought a treadmill but it’s really puts pressure on my knees. I would recommend a elliptical trainer, as it works both your arms and your legs but takes some of the strain off the knees.
Hope this helps, Pete
March 2nd, 2010 at 9:00 am
hi, I used to have a bike but didn’t meet my needs. So I went and bought a treadmill but it’s really puts pressure on my knees. I would recommend a elliptical trainer, as it works both your arms and your legs but takes some of the strain off the knees.
Hope this helps, Pete
References :
personal experience