Weight Training Equipment

I’m trying to tone up a little bit, so does anyone know any small,
cheap, at home ab work out or leg work out equipment?

You can get a whole body workout using a stability ball ($8 at Walmart,) resistance tubes, ($14 at Walmart,) and dumbbells (price depends on weight)

Then go to expertvillage.com and they will give you exercises for all muscle groups of your body! Also do cardio on your off days, and be sure to eat healthy.

Hope this helps!

2 Responses

1. jaime g Says:
   March 8th, 2010 at 8:33 am

   Chairs, couches, etc. You can be creative on the ab exercises. And as for weights you can probably get some cheap dumbells.

   Can you help me solve my quesiton?
   http://answers.yahoo.com/question/index?qid=20090412152156AA7HvMG
   References :

2. AnswerMe Says:
   March 8th, 2010 at 8:46 am

   You can get a whole body workout using a stability ball ($8 at Walmart,) resistance tubes, ($14 at Walmart,) and dumbbells (price depends on weight)

   Then go to expertvillage.com and they will give you exercises for all muscle groups of your body! Also do cardio on your off days, and be sure to eat healthy.

   Hope this helps!
   References :

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