<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 15-Minute Abs Workout</title>
	<atom:link href="http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout</link>
	<description></description>
	<lastBuildDate>Wed, 08 Sep 2010 13:12:59 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: ctmizzar</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2598</link>
		<dc:creator>ctmizzar</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2598</guid>
		<description>&lt;b&gt;wow...that was hard ...&lt;/b&gt; &lt;br&gt; wow...that was hard! I had to do al ot of the easier options.</description>
		<content:encoded><![CDATA[<p><b>wow&#8230;that was hard &#8230;</b> <br /> wow&#8230;that was hard! I had to do al ot of the easier options.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xzacefronisallminex</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2599</link>
		<dc:creator>xzacefronisallminex</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2599</guid>
		<description>&lt;b&gt;wow that was hard.. ...&lt;/b&gt; &lt;br&gt; wow that was hard...i pushed myself through it and now i feel so much better(: u have great workouts!</description>
		<content:encoded><![CDATA[<p><b>wow that was hard.. &#8230;</b> <br /> wow that was hard&#8230;i pushed myself through it and now i feel so much better(: u have great workouts!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jprjrsliza</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2600</link>
		<dc:creator>jprjrsliza</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2600</guid>
		<description>&lt;b&gt;I really love your ...&lt;/b&gt; &lt;br&gt; I really love your videos.. Great stuff! Thanks a lot!</description>
		<content:encoded><![CDATA[<p><b>I really love your &#8230;</b> <br /> I really love your videos.. Great stuff! Thanks a lot!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sparkpeople</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2594</link>
		<dc:creator>sparkpeople</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2594</guid>
		<description>&lt;b&gt;A combo of both is ...&lt;/b&gt; &lt;br&gt; A combo of both is ideal. Both have fitness and weight-loss benefits.</description>
		<content:encoded><![CDATA[<p><b>A combo of both is &#8230;</b> <br /> A combo of both is ideal. Both have fitness and weight-loss benefits.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cutefishyz</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2595</link>
		<dc:creator>cutefishyz</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2595</guid>
		<description>&lt;b&gt;Should i do this ...&lt;/b&gt; &lt;br&gt; Should i do this straight away or do cardio to lose the fat on my belly first ?</description>
		<content:encoded><![CDATA[<p><b>Should i do this &#8230;</b> <br /> Should i do this straight away or do cardio to lose the fat on my belly first ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: apace90</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2596</link>
		<dc:creator>apace90</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2596</guid>
		<description>&lt;b&gt;was hard. great ...&lt;/b&gt; &lt;br&gt; was hard. great workout though.</description>
		<content:encoded><![CDATA[<p><b>was hard. great &#8230;</b> <br /> was hard. great workout though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blacksabbath4252</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2597</link>
		<dc:creator>blacksabbath4252</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2597</guid>
		<description>&lt;b&gt;i was wondering ...&lt;/b&gt; &lt;br&gt; i was wondering what do u think of p90x nicole?</description>
		<content:encoded><![CDATA[<p><b>i was wondering &#8230;</b> <br /> i was wondering what do u think of p90x nicole?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sparkpeople</title>
		<link>http://www.tienhong.net/work-out-equipment/15-minute-abs-workout/comment-page-1#comment-2593</link>
		<dc:creator>sparkpeople</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/work-out-equipment/15-minute-abs-workout#comment-2593</guid>
		<description>&lt;b&gt;I think that any ...&lt;/b&gt; &lt;br&gt; I think that any workout you stick with that has progressions and makes you work out for 60+ minutes per day (P90 in a nutshell) will garner results.</description>
		<content:encoded><![CDATA[<p><b>I think that any &#8230;</b> <br /> I think that any workout you stick with that has progressions and makes you work out for 60+ minutes per day (P90 in a nutshell) will garner results.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
