Weight Training Equipment

What kinds of foods should i eat…..I feel my diet is unhealthy…And also i cant go to the gym until next year so what weightlifting equipment should i get? Should i get any machines or anything? I have dumb ells and a bar already..

start with weights and go from there

2 Responses

1. sfox63 Says:
   March 8th, 2010 at 8:29 am

   lets yahoo chat, there is to meny questions i have for u to tell you what to do. my email is sfox63@yahoo.com. chat with me and i can help you out.
   References :
   been weight lifting for a few years

2. moody dude Says:
   March 8th, 2010 at 9:03 am

   start with weights and go from there
   References :

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