What is the best / most efficient combination of free weight equipment?

December 29th, 2009

Posted by admin in weight equipment | 2 Comments »

I was thinking that a Smith Machine and a dumbbell rack would pretty much cover everything. But, thought that a little community input couldn’t hurt.

You can do most exercises with dumbbells. A smith machine would be a nice addition.

2 Responses

  1. seeker Says:

    You can do most exercises with dumbbells. A smith machine would be a nice addition.
    References :

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    References :
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