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	<title>Comments on: Weight Loss Exercise Program Week 2</title>
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	<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2</link>
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	<lastBuildDate>Wed, 08 Feb 2012 10:44:47 -0600</lastBuildDate>
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		<title>By: cooltunacan</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2781</link>
		<dc:creator>cooltunacan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2781</guid>
		<description>&lt;b&gt;u gotta stay fat ...&lt;/b&gt; &lt;br&gt; u gotta stay fat all ur life! :O!... nah am jking, use resistance bands they work with gravity and ur own body also easily used anywhere look them up their not too expensive id say 20 bucks or something.</description>
		<content:encoded><![CDATA[<p><b>u gotta stay fat &#8230;</b> <br /> u gotta stay fat all ur life! :O!&#8230; nah am jking, use resistance bands they work with gravity and ur own body also easily used anywhere look them up their not too expensive id say 20 bucks or something.</p>
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	<item>
		<title>By: TheLaughingGamer</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2782</link>
		<dc:creator>TheLaughingGamer</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2782</guid>
		<description>&lt;b&gt;Bags of sugar maybe ...&lt;/b&gt; &lt;br&gt; Bags of sugar maybe :S</description>
		<content:encoded><![CDATA[<p><b>Bags of sugar maybe &#8230;</b> <br /> Bags of sugar maybe :S</p>
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		<title>By: Spanishcastlemagic</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2783</link>
		<dc:creator>Spanishcastlemagic</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2783</guid>
		<description>&lt;b&gt;obviously dumbbells ...&lt;/b&gt; &lt;br&gt; obviously dumbbells are best, but you can make do with items around the house like bottles or cans.</description>
		<content:encoded><![CDATA[<p><b>obviously dumbbells &#8230;</b> <br /> obviously dumbbells are best, but you can make do with items around the house like bottles or cans.</p>
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		<title>By: Raz0rbl00d</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2777</link>
		<dc:creator>Raz0rbl00d</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2777</guid>
		<description>&lt;b&gt;lol&lt;/b&gt; &lt;br&gt; lol</description>
		<content:encoded><![CDATA[<p><b>lol</b> <br /> lol</p>
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	<item>
		<title>By: darkwatch218</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2778</link>
		<dc:creator>darkwatch218</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2778</guid>
		<description>&lt;b&gt;Lmao the guy is ...&lt;/b&gt; &lt;br&gt; Lmao the guy is checking out the girl in some parts</description>
		<content:encoded><![CDATA[<p><b>Lmao the guy is &#8230;</b> <br /> Lmao the guy is checking out the girl in some parts</p>
]]></content:encoded>
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	<item>
		<title>By: KamikazeKoscki</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2779</link>
		<dc:creator>KamikazeKoscki</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2779</guid>
		<description>&lt;b&gt;Excellent!&lt;/b&gt; &lt;br&gt; Excellent!</description>
		<content:encoded><![CDATA[<p><b>Excellent!</b> <br /> Excellent!</p>
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		<title>By: TheCondemnedProphet</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2780</link>
		<dc:creator>TheCondemnedProphet</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2780</guid>
		<description>&lt;b&gt;buy sum&lt;/b&gt; &lt;br&gt; buy sum</description>
		<content:encoded><![CDATA[<p><b>buy sum</b> <br /> buy sum</p>
]]></content:encoded>
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	<item>
		<title>By: hotandfith0ney</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2774</link>
		<dc:creator>hotandfith0ney</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2774</guid>
		<description>&lt;b&gt;Nice vid :) See my ...&lt;/b&gt; &lt;br&gt; Nice vid :) See my profile about how i lost 56 pounds in 4 months with free diet.</description>
		<content:encoded><![CDATA[<p><b>Nice vid <img src='http://www.tienhong.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  See my &#8230;</b> <br /> Nice vid <img src='http://www.tienhong.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  See my profile about how i lost 56 pounds in 4 months with free diet.</p>
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	<item>
		<title>By: highvidz</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2775</link>
		<dc:creator>highvidz</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:39 +0000</pubDate>
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		<description>&lt;b&gt;OMG this is wat ...&lt;/b&gt; &lt;br&gt; OMG this is wat me off IM FAT im not trying to get buff dont do this exercise unless u wanna get abs or something</description>
		<content:encoded><![CDATA[<p><b>OMG this is wat &#8230;</b> <br /> OMG this is wat me off IM FAT im not trying to get buff dont do this exercise unless u wanna get abs or something</p>
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	<item>
		<title>By: TheAcidMist</title>
		<link>http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2/comment-page-1#comment-2776</link>
		<dc:creator>TheAcidMist</dc:creator>
		<pubDate>Sat, 06 Mar 2010 16:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/weight-loss-exercise-program-week-2#comment-2776</guid>
		<description>&lt;b&gt;how many sets a ...&lt;/b&gt; &lt;br&gt; how many sets a workout do they do get back to me....well send a private message plz</description>
		<content:encoded><![CDATA[<p><b>how many sets a &#8230;</b> <br /> how many sets a workout do they do get back to me&#8230;.well send a private message plz</p>
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