Comments on: Best Exercise Equipment for Weight Loss?

By: Luci C

Luci C — Mon, 01 Feb 2010 09:34:59 +0000

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = )
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By: princesswhite87

princesswhite87 — Mon, 01 Feb 2010 09:09:59 +0000

I have the world’s BEST workout machine that works all the area’s your looking for and, guess what? It’s only $200! I have the website posted below so you can look at it, but they also have a great deal going on right now! If you pay $14.95 now you get to use it for a month and if you don’t like it you can just send it back and get a refund. If you love it (which I’m sure you will) then you just pay the rest! I’ve had mine for 2 years and SWEAR by it! It’s called "Leg Magic!" Go on the site and check it out!
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http://www.buylegmagic.com

By: ifly00ny

ifly00ny — Mon, 01 Feb 2010 08:41:59 +0000

I agree with everyone that the elliptical or treadmill is great, but a rebounder (mini trampoline) is something that would be helpful to add to lose pounds and burn fat.

Google: "rebounder weight loss" for a lot of information.

For me, 20-30 minutes per day on the rebounder, 5 days per week, with walking (or elliptical) works best to burn fat. Also add some light weights. Best of luck!
References :
http://www.jump4health.com/index.php?main_page=weight_loss

By: dmacdougallbeach

dmacdougallbeach — Mon, 01 Feb 2010 08:35:59 +0000

My dad lost fifty pounds just cutting back on food portions and walking is a great way to work out. Save your money first..see if you can get a routine going without equipment first. A lot of my clients have both machines gathering dust in a corner.
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By: awesomeo

awesomeo — Mon, 01 Feb 2010 08:23:59 +0000

a regular treadmill is fine you don't even need one that works, as long as the belts intact and you can run on it then its perfect. fat will be lost as a whole, you can't target areas for fat loss, but working out that area will build the muscles which will give the area a sleeker look. if its your knees yourself an elliptical, same as the treadmill, as long as it moves its great.
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By: nessie.

nessie. — Mon, 01 Feb 2010 08:14:59 +0000

I would suggest a treadmill. An eliptical is good too. I have a treadmill, and I run about 3 miles a day on it. Great results. down 6 pounds in 2 weeks.
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