Lateral Raise with dumbbells – shoulder training

September 6th, 2011

Posted by admin in exercise equipment | 18 Comments »

http://www.passion4profession.net
3D Instructions exercise “Lateral Raise” for shoulder – training workout and routine

http://www.passion4profession.net/p4p/en/workout-exercises-training-fitness-equipment-fat-gym-health-weight_loss/home.html

Duration : 0:0:31

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Smith Machine – UA Aquatic Center Weight Room

August 31st, 2011

Posted by admin in weight equipment | No Comments »

The University of Alabama Aquatic Center has a 3,000 sq. ft weight room with free weights, Cybex Selectorized machines and cardio equipment. Hours of operation can be found at

http://urec.sa.ua.edu/aquaticshours.cfm

Duration : 0:2:51

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , ,

Gym Manufacturer-Fitness Zone Gym Jalandhar – Syndicate Gym Equipment .wmv

August 23rd, 2011

Posted by admin in equipment gym | 3 Comments »

Manufacturer Syndicate Gym & Fitness Equipments, Cardio Equipments,Hammer strength Machines , Multi Gym Equipments ,Iso lateral Machines ,treadmill. www.gymequipmentamnaufacturer.com Peckfly with Reverse , Bisceps with triceps curl in a plate loaded machine,Leg press with cluth plate loaded ,

Duration : 0:6:36

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Seated barbell calf raise exercise

July 7th, 2011

“Seated barbell calf raise” is a variant of the classic “seated calf machine”

Duration : 0:0:49

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Girls Just Want To Have Fun- Rollerskating – Weight Lifting – Trampoline Jumping

June 29th, 2011

Two girls and their father are always having fun. It is like Spring Break already! If we are not weight lifting in the fitness studio then we are rollerskating or jumping on the trampoline of bike riding to the park. We value our fun family time together and would never trade it for anything in the world. Many were asking why we have not been making as many videos lately and we have some explanations for that in our other video post.

We will be posting more prank videos very soon. Spring is near and there are many more opportunities for some real good pranks. Many new ideas have been suggested to us and we will be using them this Spring and Summer.

We will be taking a few trips to Florida and to Disney World. We will keep you posted on those fun events as they happen.

Remember to always have adult supervision when working out in a gym room or with any type of exercise equipment. Never strain yourself too much when lifting weights or you could get injured.

More parody music videos are coming soon.

Royalty free music provided by Kevin MacLeod

If you would like to audition for acting or singing and be on TV you may visit our auditions website at http://www.all4tubekids.com/audition

Duration : 0:4:58

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Dumbbell exercises shoulders : Closures on head

June 18th, 2011

Posted by admin in exercise equipment | 25 Comments »


Dumbbell exercise for shoulders: Closures on head
http://www.passion4profession.net/shoulders-exercises/closures-on-head.html

Duration : 0:0:35

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Dumbbell Lateral Raise exercise

June 5th, 2011

Posted by admin in exercise equipment | 1 Comment »

Dumbbell exercises are highly effective for training shoulders muscles. Dumbbell Lateral Raise is a good example of shoulder exercises. Training shoulders using lateral rises will make you look broad-shouldered. So take your dumbbells and follow the instructions :) .
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/, all professional animated and followed with the detailed instructions. You may also filter our exercises medialibrary to see exercises for selected muscle groups only.

Duration : 0:0:40

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Exercise Neck

May 29th, 2011

Posted by admin in fitness equipment | 15 Comments »

From http://www.passion4profession.net/
Upright row – exercises workout neck delts traps tips

Duration : 0:0:27

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

The Best Exercise for “LOWER” ABS & FAT LOSS

May 21st, 2011

Posted by admin in weight equipment | 17 Comments »

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

http://YourEccentricGenius.com

DOUG’s NEW BOOK!

Learn how to Exercise YOUR Eccentric Genius

http://HealthyIntroDougtions.com
DOUG’s Exercise DVDs

http://StandFirmFitness.com
Doug’s FITNESS CENTER

Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness.

If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you’ll appreciate this free advice and exercise tips.

This information will help you lose weight, burn fat, build muscle, get strong, be fit, prevent osteoporosis, lower blood pressure, improve cholesterol, get lean, fight depression, reduce anxiety, become flexible, and decrease stress.

Have fun working out and please let us know if you have any questions.

http://StandFirmFitness.com
http://HealthyIntroDougtions.com
http://YourEccentricGenius.com

There are exercises for the butt, thighs, hamstrings, calves, glutes, hips, back, chest, shoulders, arms, biceps, triceps, abs, abdominals, lower back, forearms, and midsection.

Doug Jones, BS, MA, CSCS
Exercise Physiologist
Certified Strength & Conditioning Specialist

President, Stand Firm Fitness, LLC
644 Danbury Road
Wilton, CT 06897

Duration : 0:7:57

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Weider 195 Weight Bench

May 4th, 2011

The Weider 195 Weight Bench is an affordable and practical home fitness solution. The Space Saver Design enables you to simply fold the bench away when not in use, creating more room in your home. You are offered with incline, flat and decline bench positions, giving you a broad range of positions to create a wider variety of exercises.

The padded Butterfly Arm attachments allow for the utmost comfort when working the chest muscles and the Leg Developer provides a padded 4-foam station for leg extensions and curls, to perfectly isolate and intensify the resistance on the quads and hamstrings. The 195 also comes with a Rolled Preacher Pad to be used to improve bicep curl technique and effectiveness whilst training.

With a stylish, convenient design, so many features specifically made to help improve your workout and built with over 25 years of strength building experience from the expert engineers at Weider, this quality product is sure to stand the test of time and is an extremely desirable buy for any strength training enthusiast.

# Practical Space Saving Design
# Incline, Flat & Decline Bench Positions
# Superb Build Quality From Weider
# Leg Developer, Preacher Pad, Butterfly Arm

www.connection-fitness.co.uk
0845 222 2628
sales@connection-fitness.co.uk

Duration : 0:1:8

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , ,