Weight Lifting Exercises for Beginners : The Vertical Chest Press Weight Lifting Exercise

March 9th, 2010

Posted by admin in weight equipment | 25 Comments »

Learn essential weight lifting exercise workouts such as the vertical chest press and what muscles it works in this free exercise video on weight lifting for beginners.

Expert: Kirk Watt
Bio: Kirk Watt is a fitness professional with over 12 years experience in personal training and nutritional guidance. He is also currently the Fitness Director for VISION FIT.

Filmmaker: Traci Holsey

Duration : 0:1:32

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Powertec Home Fitness Gym Info

March 6th, 2010

Posted by admin in exercise equipment | 17 Comments »

powertecfitness.com

Duration : 0:2:47

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Force USA 1360 Home Gym Exercises – Fitness Equipment and Strength

February 16th, 2010

Posted by admin in workout equipment | No Comments »

The Force USA 1360 home gym is the ultimate quality home gym for home use – with multiple exercises to give you a great workout in the comfort of your own home.

Duration : 0:3:18

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EXERCISE EQUIPMENT – WHEELCHAIR TIPS – PHYSICAL THERAPY

February 3rd, 2010

Posted by admin in exercise equipment | 5 Comments »

Exercise equipment for those confined to a wheelchair. GPK Gym, Uppertone, Saratoga Cycle, Theraband, hand weights, wrist weights, physical therapy, lifting weights, spinal cord injury, paraplegic, quadriplegic, wheelchair cycling, accessible exercise equipment.

Duration : 0:3:14

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40 Lbs Dumbbell Set _ Weight Lifting Equipment

January 8th, 2010

http://tinyurl.com/yhwz34v 40 Lbs Dumbbell Set That Can Help You To Get The Most Out Of Your Workout At:http://tinyurl.com/yhwz34v -

Duration : 0:0:27

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Top 5 Home Gym Fitness Equipment

December 13th, 2009

Posted by admin in equipment gym | 25 Comments »

Want to build your own home gym? http://www.diet.com/videos Here are the top 5 pieces of fitness equipment you need to lose weight for good.

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Diet.com: http://www.diet.com/videos
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Duration : 0:2:41

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Sports Training & Fitness : Strength Training Without Gym Equipment

December 9th, 2009

In sports training, equipment isn’t necessary if the athlete is creative in incorporating the outdoor environment into their exercises. Improve strength in the outdoors, without using exercise equipment, by following tips from a professional personal trainer in this free video on sports training exercises and fitness.

Expert: Carlos Davila
Bio: Carlos Davila is a professional personal trainer in New York City.
Filmmaker: Paul Muller

Duration : 0:1:6

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