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	<title>Weight Training Equipment &#187; video</title>
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		<title>gyúrás felsőfokon &#8220;Body Building Fail&#8221;</title>
		<link>http://www.tienhong.net/weight-lifting-equipment/gyuras-felsofokon-body-building-fail</link>
		<comments>http://www.tienhong.net/weight-lifting-equipment/gyuras-felsofokon-body-building-fail#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight lifting equipment]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Anal]]></category>
		<category><![CDATA[baleset]]></category>
		<category><![CDATA[benchpress]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Deutsch]]></category>
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		<category><![CDATA[elite]]></category>
		<category><![CDATA[epic]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[Grapics]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Gynmasium]]></category>
		<category><![CDATA[gyúrás]]></category>
		<category><![CDATA[joke]]></category>
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		<category><![CDATA[Trackmania]]></category>
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		<guid isPermaLink="false">http://www.tienhong.net/weight-lifting-equipment/gyuras-felsofokon-body-building-fail</guid>
		<description><![CDATA[This is an epic video of condition, watch this and have fun
Kommentek jöhetnek!
http://www.youtube.com/watch?v=pS2wH3DCe0o
Please Subscribe if you are happy after this video!:)
 Watch My other video: http://www.youtube.com/watch?v=PCcWwyBjwa8
Duration : 0:1:6



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Technorati Tags: 2010, Anal, baleset, benchpress, body, building, Deutsch, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pS2wH3DCe0o/2.jpg" align="left">This is an epic video of condition, watch this and have fun<br />
Kommentek jöhetnek!<br />
http://www.youtube.com/watch?v=pS2wH3DCe0o<br />
Please Subscribe if you are happy after this video!:)<br />
 Watch My other video: http://www.youtube.com/watch?v=PCcWwyBjwa8</p>
<p>Duration : <b>0:1:6</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/Anal' rel='tag' target='_blank'>Anal</a>, <a class='technorati-link' href='http://technorati.com/tag/baleset' rel='tag' target='_blank'>baleset</a>, <a class='technorati-link' href='http://technorati.com/tag/benchpress' rel='tag' target='_blank'>benchpress</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/Deutsch' rel='tag' target='_blank'>Deutsch</a>, <a class='technorati-link' href='http://technorati.com/tag/edz%C3%A9s' rel='tag' target='_blank'>edzés</a>, <a class='technorati-link' href='http://technorati.com/tag/elite' rel='tag' target='_blank'>elite</a>, <a class='technorati-link' href='http://technorati.com/tag/epic' rel='tag' target='_blank'>epic</a>, <a class='technorati-link' href='http://technorati.com/tag/fail' rel='tag' target='_blank'>fail</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fun' rel='tag' target='_blank'>fun</a>, <a class='technorati-link' href='http://technorati.com/tag/Grapics' rel='tag' target='_blank'>Grapics</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Gynmasium' rel='tag' target='_blank'>Gynmasium</a>, <a class='technorati-link' href='http://technorati.com/tag/gy%C3%BAr%C3%A1s' rel='tag' target='_blank'>gyúrás</a>, <a class='technorati-link' href='http://technorati.com/tag/joke' rel='tag' target='_blank'>joke</a>, <a class='technorati-link' href='http://technorati.com/tag/Kenny' rel='tag' target='_blank'>Kenny</a>, <a class='technorati-link' href='http://technorati.com/tag/lol' rel='tag' target='_blank'>lol</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/own' rel='tag' target='_blank'>own</a>, <a class='technorati-link' href='http://technorati.com/tag/par%C3%B3dia' rel='tag' target='_blank'>paródia</a>, <a class='technorati-link' href='http://technorati.com/tag/parody' rel='tag' target='_blank'>parody</a>, <a class='technorati-link' href='http://technorati.com/tag/PES10' rel='tag' target='_blank'>PES10</a>, <a class='technorati-link' href='http://technorati.com/tag/Porn' rel='tag' target='_blank'>Porn</a>, <a class='technorati-link' href='http://technorati.com/tag/Pro' rel='tag' target='_blank'>Pro</a>, <a class='technorati-link' href='http://technorati.com/tag/rofl' rel='tag' target='_blank'>rofl</a>, <a class='technorati-link' href='http://technorati.com/tag/Sex' rel='tag' target='_blank'>Sex</a>, <a class='technorati-link' href='http://technorati.com/tag/S%C3%BCn' rel='tag' target='_blank'>Sün</a>, <a class='technorati-link' href='http://technorati.com/tag/szakad%C3%A1s' rel='tag' target='_blank'>szakadás</a>, <a class='technorati-link' href='http://technorati.com/tag/top' rel='tag' target='_blank'>top</a>, <a class='technorati-link' href='http://technorati.com/tag/Trackmania' rel='tag' target='_blank'>Trackmania</a>, <a class='technorati-link' href='http://technorati.com/tag/vicces' rel='tag' target='_blank'>vicces</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/XD' rel='tag' target='_blank'>XD</a>, <a class='technorati-link' href='http://technorati.com/tag/XXX' rel='tag' target='_blank'>XXX</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cardio Wave Video</title>
		<link>http://www.tienhong.net/cardio-equipment/cardio-wave-video</link>
		<comments>http://www.tienhong.net/cardio-equipment/cardio-wave-video#comments</comments>
		<pubDate>Mon, 05 Jul 2010 08:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wave]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/cardio-equipment/cardio-wave-video</guid>
		<description><![CDATA[GetPersonallyFit.com &#8211; Cardio Wave Machine introduction
Duration : 0:3:0



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Technorati Tags: cardio, video, Wave


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6mzL8Ev6UBM/2.jpg" align="left">GetPersonallyFit.com &#8211; Cardio Wave Machine introduction</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-1000"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6mzL8Ev6UBM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/6mzL8Ev6UBM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><script type="text/javascript"><!--
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ab Exercises Without Equipment</title>
		<link>http://www.tienhong.net/weight-equipment/ab-exercises-without-equipment</link>
		<comments>http://www.tienhong.net/weight-equipment/ab-exercises-without-equipment#comments</comments>
		<pubDate>Thu, 01 Jul 2010 07:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight equipment]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[6-pack workout at home]]></category>
		<category><![CDATA[6-packs]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[abs workout at home]]></category>
		<category><![CDATA[abs workout for men]]></category>
		<category><![CDATA[advanced abs workout]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat stomach exercise]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower abdominal]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[six pack abs for men]]></category>
		<category><![CDATA[six pack rings]]></category>
		<category><![CDATA[six pack workout]]></category>
		<category><![CDATA[steadyhealth]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/ab-exercises-without-equipment</guid>
		<description><![CDATA[Lose belly fat. Great ab workout: exercise for 6-pack abs. This exercise is great for your abdominal muscles. For more information, visit us at http://www.SteadyHealth.com/videos
Duration : 0:1:28


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Technorati Tags: 6-pack, 6-pack workout at home, 6-packs, abdominal, abs, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KvCSxS69LmM/2.jpg" align="left">Lose belly fat. Great ab workout: exercise for 6-pack abs. This exercise is great for your abdominal muscles. For more information, visit us at http://www.SteadyHealth.com/videos</p>
<p>Duration : <b>0:1:28</b></p>
<p><span id="more-995"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KvCSxS69LmM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/KvCSxS69LmM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/6-pack' rel='tag' target='_blank'>6-pack</a>, <a class='technorati-link' href='http://technorati.com/tag/6-pack+workout+at+home' rel='tag' target='_blank'>6-pack workout at home</a>, <a class='technorati-link' href='http://technorati.com/tag/6-packs' rel='tag' target='_blank'>6-packs</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+workout+at+home' rel='tag' target='_blank'>abs workout at home</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+workout+for+men' rel='tag' target='_blank'>abs workout for men</a>, <a class='technorati-link' href='http://technorati.com/tag/advanced+abs+workout' rel='tag' target='_blank'>advanced abs workout</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat+stomach+exercise' rel='tag' target='_blank'>flat stomach exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/handles' rel='tag' target='_blank'>handles</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+belly+fat' rel='tag' target='_blank'>lose belly fat</a>, <a class='technorati-link' href='http://technorati.com/tag/love' rel='tag' target='_blank'>love</a>, <a class='technorati-link' href='http://technorati.com/tag/lower' rel='tag' target='_blank'>lower</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+abdominal' rel='tag' target='_blank'>lower abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/men' rel='tag' target='_blank'>men</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/obliques' rel='tag' target='_blank'>obliques</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/six+pack+abs+for+men' rel='tag' target='_blank'>six pack abs for men</a>, <a class='technorati-link' href='http://technorati.com/tag/six+pack+rings' rel='tag' target='_blank'>six pack rings</a>, <a class='technorati-link' href='http://technorati.com/tag/six+pack+workout' rel='tag' target='_blank'>six pack workout</a>, <a class='technorati-link' href='http://technorati.com/tag/steadyhealth' rel='tag' target='_blank'>steadyhealth</a>, <a class='technorati-link' href='http://technorati.com/tag/total+body+workout' rel='tag' target='_blank'>total body workout</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_blank'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Tour of a Fitness Center Floor Plan</title>
		<link>http://www.tienhong.net/fitness-equipment/tour-of-a-fitness-center-floor-plan</link>
		<comments>http://www.tienhong.net/fitness-equipment/tour-of-a-fitness-center-floor-plan#comments</comments>
		<pubDate>Thu, 01 Jul 2010 07:26:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/fitness-equipment/tour-of-a-fitness-center-floor-plan</guid>
		<description><![CDATA[Quick walkthrough of our fitness center. See how we have arranged the fitness equipment and view the floor plan layout of our fitness center. This video was shot with the RCA Small Wonder.
Duration : 0:8:15


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ATLEora--Zk/2.jpg" align="left">Quick walkthrough of our fitness center. See how we have arranged the fitness equipment and view the floor plan layout of our fitness center. This video was shot with the RCA Small Wonder.</p>
<p>Duration : <b>0:8:15</b></p>
<p><span id="more-992"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ATLEora--Zk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ATLEora--Zk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Fitness #49: Basic Inexpensive Exercise Equipment I Use (Freddie&#8217;s Modern Kung Fu 2010)</title>
		<link>http://www.tienhong.net/fitness-training-equipment/fitness-49-basic-inexpensive-exercise-equipment-i-use-freddies-modern-kung-fu-2010</link>
		<comments>http://www.tienhong.net/fitness-training-equipment/fitness-49-basic-inexpensive-exercise-equipment-i-use-freddies-modern-kung-fu-2010#comments</comments>
		<pubDate>Mon, 21 Jun 2010 09:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
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		<guid isPermaLink="false">http://www.tienhong.net/fitness-training-equipment/fitness-49-basic-inexpensive-exercise-equipment-i-use-freddies-modern-kung-fu-2010</guid>
		<description><![CDATA[No need to waste time going to the gym or money on a gym membership.  This is all the equipment you will need to get a full body workout.  
Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hx463oWUuNE/2.jpg" align="left">No need to waste time going to the gym or money on a gym membership.  This is all the equipment you will need to get a full body workout.  </p>
<p>Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do.  His private underground school is located in Chicago, IL.  </p>
<p>Fitness and Philosophy lessons are open to the public.  Survival technique lessons are only open to official disciples.  All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat.  Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.  </p>
<p>If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at FreddiesModernKungFu@live.com to determine if this art is right for you.  Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.  </p>
<p>Check out this amazing book that helped me find peace and happiness in life: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1259011056&amp;sr=8-1</p>
<p>Duration : <b>0:9:58</b></p>
<p><span id="more-979"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/hx463oWUuNE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/hx463oWUuNE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Spring Break Abs Exercise Video</title>
		<link>http://www.tienhong.net/exercise-equipment/spring-break-abs-exercise-video</link>
		<comments>http://www.tienhong.net/exercise-equipment/spring-break-abs-exercise-video#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[abs exercise]]></category>
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		<guid isPermaLink="false">http://www.tienhong.net/exercise-equipment/spring-break-abs-exercise-video</guid>
		<description><![CDATA[This advanced workout video will get your abs ready for spring break in now time!  http://diet.com/videos
*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&#38;mode=1
Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C4WIwheJX1I/2.jpg" align="left">This advanced workout video will get your abs ready for spring break in now time!  http://diet.com/videos</p>
<p>*Sponsor: Peel away the pounds with Solani &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2683&amp;mode=1</p>
<p>Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:2:34</b></p>
<p><span id="more-954"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/C4WIwheJX1I&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/C4WIwheJX1I&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>How customers are using Google Video for business</title>
		<link>http://www.tienhong.net/fitness-equipment/how-customers-are-using-google-video-for-business</link>
		<comments>http://www.tienhong.net/fitness-equipment/how-customers-are-using-google-video-for-business#comments</comments>
		<pubDate>Mon, 31 May 2010 15:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness equipment]]></category>
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		<guid isPermaLink="false">http://www.tienhong.net/fitness-equipment/how-customers-are-using-google-video-for-business</guid>
		<description><![CDATA[Google Apps customers, 2nd Wind Exercise Equipment and District of Columbia Government, discuss how they use Google Video for business inside their organizations.
Duration : 0:2:43


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Technorati Tags: 2nd, apps, business, columbia, DC, dc.gov, district, equipment, exercise, google, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_c7z-kdi4kU/2.jpg" align="left">Google Apps customers, 2nd Wind Exercise Equipment and District of Columbia Government, discuss how they use Google Video for business inside their organizations.</p>
<p>Duration : <b>0:2:43</b></p>
<p><span id="more-940"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/_c7z-kdi4kU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/_c7z-kdi4kU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/2nd' rel='tag' target='_blank'>2nd</a>, <a class='technorati-link' href='http://technorati.com/tag/apps' rel='tag' target='_blank'>apps</a>, <a class='technorati-link' href='http://technorati.com/tag/business' rel='tag' target='_blank'>business</a>, <a class='technorati-link' href='http://technorati.com/tag/columbia' rel='tag' target='_blank'>columbia</a>, <a class='technorati-link' href='http://technorati.com/tag/DC' rel='tag' target='_blank'>DC</a>, <a class='technorati-link' href='http://technorati.com/tag/dc.gov' rel='tag' target='_blank'>dc.gov</a>, <a class='technorati-link' href='http://technorati.com/tag/district' rel='tag' target='_blank'>district</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_blank'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/government' rel='tag' target='_blank'>government</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/wind' rel='tag' target='_blank'>wind</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pilates: Cardio and Tone  winsorpilates.co.nr</title>
		<link>http://www.tienhong.net/cardio-equipment/pilates-cardio-and-tone-winsorpilates-co-nr</link>
		<comments>http://www.tienhong.net/cardio-equipment/pilates-cardio-and-tone-winsorpilates-co-nr#comments</comments>
		<pubDate>Tue, 18 May 2010 12:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/cardio-equipment/pilates-cardio-and-tone-winsorpilates-co-nr</guid>
		<description><![CDATA[http://www.winsorpilates.co.nr pilates videos show you how to workout 
burning the most calories in the least amount of time. Tone your 
stomach, butt and arms with this circuit training workout. Best of all, 
you don&#8217;t have to go to the gym because no equipment is needed and the 
workout can be done at home or outside.
http://www.winsorpilates.co.nr
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pmbt8ntoWOU/2.jpg" align="left">http://www.winsorpilates.co.nr pilates videos show you how to workout </p>
<p>burning the most calories in the least amount of time. Tone your </p>
<p>stomach, butt and arms with this circuit training workout. Best of all, </p>
<p>you don&#8217;t have to go to the gym because no equipment is needed and the </p>
<p>workout can be done at home or outside.<br />
http://www.winsorpilates.co.nr</p>
<p>Duration : <b>0:2:9</b></p>
<p><span id="more-910"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pmbt8ntoWOU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/pmbt8ntoWOU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle' rel='tag' target='_blank'>Muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Natural Weight Loss</title>
		<link>http://www.tienhong.net/weight-equipment/natural-weight-loss</link>
		<comments>http://www.tienhong.net/weight-equipment/natural-weight-loss#comments</comments>
		<pubDate>Sun, 09 May 2010 03:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight equipment]]></category>
		<category><![CDATA[achievable]]></category>
		<category><![CDATA[believe]]></category>
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		<category><![CDATA[burning fat]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[exercises equipment]]></category>
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		<category><![CDATA[help you]]></category>
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		<category><![CDATA[machine]]></category>
		<category><![CDATA[machines]]></category>
		<category><![CDATA[manufacturers]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural weight loss]]></category>
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		<category><![CDATA[special products]]></category>
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		<category><![CDATA[weight loss shakes]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/weight-equipment/natural-weight-loss</guid>
		<description><![CDATA[http://www.MeTheDoctor.com/natural &#8212; Natural Weight Loss &#8212; Shed Pounds with Natural Weight Loss
Many do not realize that the body has the capability of experiencing natural weight loss. 
Manufacturers of weight loss pills, weight loss ointments, weight loss shakes, and weight loss exercises equipment would have us believe that weight loss is only achievable by purchasing their [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PB4liizzuRA/2.jpg" align="left">http://www.MeTheDoctor.com/natural &#8212; Natural Weight Loss &#8212; Shed Pounds with Natural Weight Loss</p>
<p>Many do not realize that the body has the capability of experiencing natural weight loss. </p>
<p>Manufacturers of weight loss pills, weight loss ointments, weight loss shakes, and weight loss exercises equipment would have us believe that weight loss is only achievable by purchasing their product. </p>
<p>The truth is, though, the body is fully capable of achieving natural weight loss if it is truly optimized for burning fat that enters the body! You do not need any special products, or any of those expensive exercise machines. </p>
<p>All you need is a little time to review the secrets that will help you burn fat. You can obtain that information here: http://www.MeTheDoctor.com/natural</p>
<p>Duration : <b>0:2:57</b></p>
<p><span id="more-894"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PB4liizzuRA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/PB4liizzuRA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<item>
		<title>Best Outdoor Circuit Training Workout Video</title>
		<link>http://www.tienhong.net/cardio-equipment/best-outdoor-circuit-training-workout-video</link>
		<comments>http://www.tienhong.net/cardio-equipment/best-outdoor-circuit-training-workout-video#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[build]]></category>
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		<category><![CDATA[no Gym]]></category>
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		<category><![CDATA[required]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[total]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>
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		<guid isPermaLink="false">http://www.tienhong.net/cardio-equipment/best-outdoor-circuit-training-workout-video</guid>
		<description><![CDATA[Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines!     http://diet.com/videos
*Sponsor:  Lose 3-10 lbs Per Week &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2689&#38;mode=19
This fitness video show you how to get a fat burning workout fast.   This no gym required interval workout routine can be done anywhere. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tIqN6b2Jjz0/2.jpg" align="left">Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines!     http://diet.com/videos</p>
<p>*Sponsor:  Lose 3-10 lbs Per Week &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2689&amp;mode=19</p>
<p>This fitness video show you how to get a fat burning workout fast.   This no gym required interval workout routine can be done anywhere.  </p>
<p>Tone your stomach, butt and arms with this circuit training workout.  Best of all, you don&#8217;t have to go to the gym because no equipment is needed and the workout can be done at home or outside.  Glamour magazine sited this video as a favorite!  Thanks Glamour <img src='http://www.tienhong.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s YouTube Channel &#8211; http://YouTube.com/SarahsFabChannel<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:2:26</b></p>
<p><span id="more-815"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tIqN6b2Jjz0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/tIqN6b2Jjz0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/circuit' rel='tag' target='_blank'>circuit</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Diethealth' rel='tag' target='_blank'>Diethealth</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fat+burning' rel='tag' target='_blank'>fat burning</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/glamour' rel='tag' target='_blank'>glamour</a>, <a class='technorati-link' href='http://technorati.com/tag/glute' rel='tag' target='_blank'>glute</a>, <a class='technorati-link' href='http://technorati.com/tag/interval' rel='tag' target='_blank'>interval</a>, <a class='technorati-link' href='http://technorati.com/tag/interval+workout' rel='tag' target='_blank'>interval workout</a>, <a class='technorati-link' href='http://technorati.com/tag/katrina' rel='tag' target='_blank'>katrina</a>, <a class='technorati-link' href='http://technorati.com/tag/magazine' rel='tag' target='_blank'>magazine</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle' rel='tag' target='_blank'>Muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/no+Gym' rel='tag' target='_blank'>no Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoor' rel='tag' target='_blank'>outdoor</a>, <a class='technorati-link' href='http://technorati.com/tag/plank' rel='tag' target='_blank'>plank</a>, <a class='technorati-link' href='http://technorati.com/tag/required' rel='tag' target='_blank'>required</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/sarah' rel='tag' target='_blank'>sarah</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/total' rel='tag' target='_blank'>total</a>, <a class='technorati-link' href='http://technorati.com/tag/train' rel='tag' target='_blank'>train</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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