Weight Training Equipment » treadmill

Treadmill Basics

admin — Sat, 31 Jul 2010 12:28:06 +0000

This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness’ goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.

Duration : 0:3:58

Technorati Tags: cardio equipment, exercise, fitness, fitness equipment, gym equipment, Home Fitness, Landice, treadmill, treadmill basics, treadmills, True

Fitness Area Safety – OIS Part 1 – Cardio Equipment

admin — Wed, 09 Jun 2010 04:22:12 +0000

This video covers using orientation, inspection and signs (OIS) to keep members safe in your fitness facility. Part 1 focuses on cardio equipment and how to prevent injuries on treadmills, spin bikes and other cardio machines. For Part 2, which explains OIS for strength and weight training equipment, please click on the following link: http://www.youtube.com/watch?v=yovaV7nK-2A

Duration : 0:9:3

Technorati Tags: cardio equipment, elliptical, exercise, fitness, Inspection Signs, JCC, Orientation, Risk Management, safety, Spin Bike, The Redwoods Group, treadmill, wellness, YMCA

GLOBAL FITNESS INC – USED REMANUFACTURED GYM EQUIPMENT

admin — Sun, 02 May 2010 12:55:31 +0000

GLOBALFITNESS.COM, REMANUFACTURED GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – LIFEFITNESS – PRECOR – CYBEX – BOWFLEX – HAMMER STRENGTH – CARDIO EQUIPMENT – STRENGTH EQUIPMENT GLOBAL FITNESS

Duration : 0:9:58

Technorati Tags: APEX, bowflex, cardio, Cybex, equipment, fitness, GLOBAL, GLOBALFITNESS, gym, HAMMER, iphone, JACKSON, Life, LIFEFITNESS, Michael, precor, REMANUFACTURED, strength, treadmill, used

Cardiovascular Exercise Gym Equipment : Proper Elliptical Machine Form for Cardiovascular Exercise

admin — Fri, 23 Apr 2010 13:27:04 +0000

Learn how to use proper form on the elliptical machine, in this free cardio fitness video about cardio gym exercise.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Duration : 0:1:19

Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Cardiovascular Exercise Gym Equipment : Quads & Calves Stretches for Cardiovascular Gym Exercise

admin — Tue, 20 Apr 2010 11:40:11 +0000

Learn how to stretch your quads and calves before working out with gym equipment, in this free cardio fitness video.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Duration : 0:1:30

Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Cardiovascular Exercise Gym Equipment : How to Workout your Cardiovascular System Correctly

admin — Tue, 20 Apr 2010 11:40:06 +0000

Learn how to workout your cardiovascular system with tips such as how often to workout and how to blend weightlifting and cardio exercise in this free cardio exercise video tutorial.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Duration : 0:1:6

Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Treadmills | Exercise Equipment | 24Studio

admin — Thu, 08 Apr 2010 11:46:25 +0000

Available from: http://www.springcatalogue.24studio.co.uk/page.asp?b=JanuaryMainBook2008&p=328&o=1&link=minipage Get a great workout with these fantastic treadmills from 24Studio. Available in two options: Manual & Magnetic Resistance.

Duration : 0:5:1

Technorati Tags: best, equipment, exercise, fitness, machine, treadmill, treadmills

How to Use Gym Equipment to Exercise Your Cardiovascular System : Cool Down Stretches following a Good Cardio Exercise

admin — Sat, 27 Mar 2010 17:56:00 +0000

Learn post cardio workout stretches after using cardio gym equipment for exercise in this free exercise video tutorial on using gym equipment.

Duration : 0:1:19

Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Life Fitness Cardio Exercise Equipment & Nike + iPod Experie

admin — Wed, 24 Mar 2010 14:57:03 +0000

Life Fitness Cardio Exercise Equipment & Nike + iPod Experience

Duration : 0:1:3

Technorati Tags: Bike, cardio, elliptical, equipment, exercise, fitness, ipod, Life, nike, treadmill

Portal Ending – Still Alive – on an Exercise Machine – HD

admin — Sun, 21 Mar 2010 15:55:28 +0000

Exercise machine computer modified to perform the portal ending. I saw the machine behind my school’s gym. They threw it out (it was busted beyond repair) so I took the control panel.

Thanks to 256byteram for releasing source code- I got the music data from there.

The project took 3 days: one day to replace the CPU, one day to write the drivers and engine, and one day to prepare the data.

The original CPU was an 8051 clone. This was replaced with a dsPIC30F4011 because I have the tools and equipment to program it.

Source code:
http://www.ece.cmu.edu/~smoskovc/portal.c

… I was very bored.

Duration : 0:2:41

Technorati Tags: alive, cover, diy, dspic, dspic30f4011, geeky, hacking, hardware, portal, still, theme, treadmill