This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness’ goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.
Duration : 0:3:58
This video covers using orientation, inspection and signs (OIS) to keep members safe in your fitness facility. Part 1 focuses on cardio equipment and how to prevent injuries on treadmills, spin bikes and other cardio machines. For Part 2, which explains OIS for strength and weight training equipment, please click on the following link: http://www.youtube.com/watch?v=yovaV7nK-2A
Duration : 0:9:3
GLOBALFITNESS.COM, REMANUFACTURED GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – LIFEFITNESS – PRECOR – CYBEX – BOWFLEX – HAMMER STRENGTH – CARDIO EQUIPMENT – STRENGTH EQUIPMENT GLOBAL FITNESS
Duration : 0:9:58
Learn how to use proper form on the elliptical machine, in this free cardio fitness video about cardio gym exercise.
Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson
Duration : 0:1:19
Learn how to stretch your quads and calves before working out with gym equipment, in this free cardio fitness video.
Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson
Duration : 0:1:30
Learn how to workout your cardiovascular system with tips such as how often to workout and how to blend weightlifting and cardio exercise in this free cardio exercise video tutorial.
Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson
Duration : 0:1:6
Available from: http://www.springcatalogue.24studio.co.uk/page.asp?b=JanuaryMainBook2008&p=328&o=1&link=minipage Get a great workout with these fantastic treadmills from 24Studio. Available in two options: Manual & Magnetic Resistance.
Duration : 0:5:1
Learn post cardio workout stretches after using cardio gym equipment for exercise in this free exercise video tutorial on using gym equipment.
Duration : 0:1:19
Life Fitness Cardio Exercise Equipment & Nike + iPod Experience
Duration : 0:1:3
Exercise machine computer modified to perform the portal ending. I saw the machine behind my school’s gym. They threw it out (it was busted beyond repair) so I took the control panel.
Thanks to 256byteram for releasing source code- I got the music data from there.
The project took 3 days: one day to replace the CPU, one day to write the drivers and engine, and one day to prepare the data.
The original CPU was an 8051 clone. This was replaced with a dsPIC30F4011 because I have the tools and equipment to program it.
Source code:
http://www.ece.cmu.edu/~smoskovc/portal.c
… I was very bored.
Duration : 0:2:41