Forearm Strength Training Workout with Bison-1 (Part 5 of 7)

July 26th, 2010

Forearm and Wrist Strength Training workout series with Bison-1 (part 5 of 7) presented by Vasiliy Fomichev, Bison Strength Equipment, LLC. The forearm exercise workouts should be repeated daily for two weeks, with one set per exercise, and 25 repetitions per set. Bison-1 is the first forearm exercise equipment

Bison-1 is the first exerciser that provides all-directional movements, thus, simulating the natural human movements. Up to 30 muscles are involved in a forearm and wrist workout simultaneously, and a complete quantity of possible exercise variations exceeds 100,000. The forearm equipment can be used for strength training, endurance, definition, mass, or rehabilitation depending on the choice of forearm workout exercises and load.

Stay strong: http://www.bisonstrength.com

Duration : 0:4:19

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Forearm Strength Training Workout with Bison-1 (Part 4 of 7)

July 22nd, 2010

Forearm and Wrist Strength Training workout series with Bison-1 (part 4 of 7) presented by Vasiliy Fomichev, Bison Strength Equipment, LLC. The forearm exercise workouts should be repeated daily for two weeks, with one set per exercise, and 25 repetitions per set. Bison-1 is the first forearm exercise equipment

Bison-1 is the first exerciser that provides all-directional movements, thus, simulating the natural human movements. Up to 30 muscles are involved in a forearm and wrist workout simultaneously, and a complete quantity of possible exercise variations exceeds 100,000. The forearm equipment can be used for strength training, endurance, definition, mass, or rehabilitation depending on the choice of forearm workout exercises and load.

Stay strong: http://www.bisonstrength.com

Duration : 0:4:7

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Forearm Strength Training Workout with Bison-1 (Part 1 of 7)

July 18th, 2010

Forearm and Wrist Strength Training workout series with Bison-1 (part 1 of 7) presented by Vasiliy Fomichev, Bison Strength Equipment, LLC. The forearm exercise workouts should be repeated daily for two weeks, with one set per exercise, and 25 repetitions per set. Bison-1 is the first forearm exercise equipment

Bison-1 is the first exerciser that provides all-directional movements, thus, simulating the natural human movements. Up to 30 muscles are involved in a forearm and wrist workout simultaneously, and a complete quantity of possible exercise variations exceeds 100,000. The forearm equipment can be used for strength training, endurance, definition, mass, or rehabilitation depending on the choice of forearm workout exercises and load.

Stay strong: http://www.bisonstrength.com

Duration : 0:3:56

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EQUALIZER Total Body Workout

July 5th, 2010

Posted by admin in weight equipment | 16 Comments »

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.

The EQUALIZER is used in group exercise classes, Pro Sports teams, Personal Trainers, BootCamps, Phys-ed programs, Community centres, Pilates and Yoga studios, Martial Arts clubs, Boxing clubs, home gyms and more!

Comes with DVD as well with a Beginner and Intermediate workout program.
www.LebertEQUALIZER.com

More innovative fitness tools at;

www.LebertFitness.com

Duration : 0:2:36

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Total Body Toning Cardio Workout Video

June 26th, 2010

Posted by admin in cardio equipment | 25 Comments »

Break up boring cardio into shorter segments, and you will burn more fat! http://diet.com/videos

*Sponsor: Peel away the pounds with Solani – http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
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Duration : 0:3:16

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Peachtree City Fitness Spa – Women’s Gym & Tanning

June 13th, 2010

http://www.ptcFitnessSpa.com

Check out everything Fitness Spa in Peachtree City, GA has to offer. We are delighted to offer our clients airbrush tanning, detoxifying body wraps, personal training, cardio and strength training equipment, and a variety of classes all in a lovely atmosphere. We are proud to offer wonderful nutritional supplements including Juice Plus, Waiora detox drops, Hoodia, MonaVie, Almased protein, and weight loss enhancers. For more information please check out http://www.ptcfitnessspa.com or call 770-632-3595.

PERSONAL TRAINING – Train like a movie star with your own personal trainer. Nationally recognized trainer, Mollie McCarl, will get you in great shape in no time! Great Prices to get you motivated!
5 trainings for $99 or 10 sessions for $180!
CLASSES EVERY DAY – Haven’t you ever wanted to
Belly Dance? We are all into fun fitness like Yoga, Booty Bootcamp, Total Body Toning, Body Sculpting and many other super classes!
NEW BODY WRAP MACHINE – Fitness Spa has the most amazing machine where you’ll lose TO 10 INCHES IN 45 MINUTES!!! Not a herbal wrap, this is a space suit with radiant heat. Relax with music and candles for 45 minutes and see the inches drop. One of our members has lost 38 inches doing this machine!
Summer discount- buy one – get one free!

NEW! ALKALINE WATER FILLING STATION – SPECIAL THIS MONTH! UNLIMITED ALKALINE WATER $25
FABULOUS AIRBRUSH TANS!! Look great in only 10 minutes with our exclusive airbrush tans! Not a booth. No streaking or orange color. You’ll have the perfect golden tan without sweating in the sun or in a dangerous tanning bed. Our tans are made with aloe and sugarbeets so they are safe. Fitness Spa is the only place in Georgia with this fabulous formula. Come in today to look like you’ve been to the Islands.
TRY ALMASED FOR A GREAT DETOX DIET – Number 1 Selling Diet aid in Germany-Almased!
TRY OUR NEW DIET HOODIA PATCH!!!
DETOX DROPS – Get rid of cellulite with our special Detox Drops.
Newest Health Drink – Zrii – 19 different berries for the extra antioxidants you need to detox those dangerous toxins!
“We welcome you to come and enjoy exercising in a comfortable atmosphere! We are all ease and friendliness here.”
– Angie McCarl, co-owner of Fitness SPA

We offer our fitness to women and girls near Fayetteville, Senoia, Sharpsburg, Newnan, Fairburn, Palmetto, Tyrone and Peachtree City!

Located at 351 Commerce Drive, Peachtree City 30269 in Westpark Walk Shopping Center on the corner of Hwy 54 and Hwy 74 (next to Anthony Michael’s Salon)

Duration : 0:0:30

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Tone your abs abdominal muscles in 5 minutes at home no gym equipment need

May 18th, 2010

Posted by admin in equipment gym | 2 Comments »

http://www.gym-workout.info/ is a special website for you where you can find lots of tips and answers to your

questions related to gym training

Duration : 0:5:43

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Pilates: Cardio and Tone winsorpilates.co.nr

May 18th, 2010

Posted by admin in cardio equipment | No Comments »

http://www.winsorpilates.co.nr pilates videos show you how to workout

burning the most calories in the least amount of time. Tone your

stomach, butt and arms with this circuit training workout. Best of all,

you don’t have to go to the gym because no equipment is needed and the

workout can be done at home or outside.
http://www.winsorpilates.co.nr

Duration : 0:2:9

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Arnold Schwarzenegger Workout

May 8th, 2010

Posted by admin in work out equipment | 9 Comments »

Arnold’s workout by Slayer
(Dante)

Duration : 0:4:33

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Vitality600 Vibration Machine Exercise Platform-healthy whole body fitness work out routines from Vitality4LIfe

May 5th, 2010

Posted by admin in fitness equipment | 9 Comments »

http://www.vibrationmachine.biz/

Vitality4Life supplies the best in health fitness and well being equipment. The Vitality600 is a space age answer to the age old problem of how to keep fit, healthy and sexy in the comfort and safety of your home. Vibration exercise technology builds muscle strength, burns fat and builds overall whole body fitness and well being by giving every muscle a gentle but powerful work out. A stronger leaner more attractive you is possible.
This vibration fitness platform also tones up your immune system and helps eliminate toxins from your body by stimulating the lymphatic system and enhancing blood circulation.

Duration : 0:7:3

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