How to Use Gym Exercise Machines : Using a Seated Calf Exercise Machine at the Gym
March 9th, 2010
Learn how to use the seated calf machine at the gym for strength training exercises in this free online video demonstration.
Duration : 0:1:35
How to Use Gym Exercise Machines : Using the Seated Hamstring Exercise Machine at the Gym
March 9th, 2010
Learn how to use the seated hamstring curl machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:2:12
How to Use Gym Exercise Machines : Using the Hack Squat Exercise Machine at the Gym
March 6th, 2010
Learn how to use the hack squat machine at the gym for strength training exercises in this free online video demonstration.
Duration : 0:1:51
Powertec Home Fitness Gym Info
March 6th, 2010
powertecfitness.comHow to Use Gym Exercise Machines : Using the Leg Extension Exercise Machine at the Gym
March 3rd, 2010
Learn how to use the leg extension machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:1:48
Cross Fitness Upper Body Exercises : Doing a Hindu Push Up Upper Body Exercise
March 3rd, 2010
Learn what a Hindu push up exercise is and how to do one from our expert in this free fitness video on upper body cross training exercises.
Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan
Duration : 0:2:32
Affordable Home Gym Equipment
March 3rd, 2010
Affordable Home Gym EquipmentHow to Use Gym Exercise Machines : Using the Triceps Dip Exercise Machine at the Gym
February 28th, 2010
Learn how to use the triceps dip machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:1:37
POWERBLOCK Dumbbells/Weight Training
February 28th, 2010
The Worlds Greatest Dumbbell ever built, buy you a pair…
http://www.powerblock.com/blocks.html
A few clips of me & my friend training @the gym! I’ve got more footage of me training, but couldn’t fit it in this clips which was about my powerblocks. But in the near future I will be uploading more training vids etc!
Duration : 0:7:0
How to Use Gym Exercise Machines : Using the Chest Press Exercise Machine at the Gym
February 28th, 2010
Learn how to use the chest press machine at the gym for strength training exercises in this free online video demonstration.
Duration : 0:1:49