Weight Training Equipment » fitness

Home gym, exercise equipment : Titan T1

admin — Sat, 31 Jul 2010 12:28:11 +0000

My Home Gym – I added music to video from www.titan-t1.com .

Duration : 0:2:31

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Treadmill Basics

admin — Sat, 31 Jul 2010 12:28:06 +0000

This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness’ goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.

Duration : 0:3:58

Technorati Tags: cardio equipment, exercise, fitness, fitness equipment, gym equipment, Home Fitness, Landice, treadmill, treadmill basics, treadmills, True

Syco XT – Swing Boarding – Exciting fitness equipment is here

admin — Tue, 27 Jul 2010 00:18:25 +0000

Syco XT is the latest generation in the sport of Swing Boarding. Swing Boarding is hybrid between extreme board sports and the conventional swing. It is exciting, safe, exhilarating and it is an extremely effective cross trainer. The main fitness benefits are core strength training, balance training and endurance training. Get fit while you have fun at your local fitness or health club. for more info see www.syco.com.au

Duration : 0:1:17

Technorati Tags: Balance, best exercise equipment, Boarding, cross, cross training, exercises, fitness, fitness equipment, swing, Syco XT, Training

Top 5 Home Gym Fitness Equipment review

admin — Thu, 22 Jul 2010 18:40:58 +0000

1. Barbell set — cost about £80, Great for home use, Not very portable for travelling personal trainer, excellent for compound movements and all the different movement patterns

2. Kettlebells — range from 4-40kg and prices range from £15-£200 pounds, Great for home use, and portable for travelling personal trainer depending on weight, great for all body movements but guidents is needed for beginners as movements are tough to master.

3. Medicine ball — range from 1-10kg and with prices from £6-£60, very portable and offer an excellent way of training for sports, strength power and endurance development, this style of medicine ball does come with its drawbacks as pulling movements are limited

4. Gymboss interval timer — great for motivation, intervals, circuits, dills, tabatas £15

5. Cones — very portable, lightweight and easy to use and by far the cheapest, speed agility and endurance, dills challenges, partner games etc… cost £5

Duration : 0:4:42

Technorati Tags: ball, Barbbell, barbell, Cones, equipment, fitness, gym, Gymboss, Home, interval, kettlebells, medicine, review, timer, workout

No Equipment Workout (Gilligan’s Island Exercise Tips)

admin — Thu, 22 Jul 2010 18:40:48 +0000

A Desert Island Workout with No Equipment While on Vacation (like in Waimea Canyon, Kauai, Hawaii) is Still The Best Way to Exercise.

http://TheBestWayToExercise.com
http://YouTube.com/StandFirm
http://YouTube.com/FatherFitness

Duration : 0:2:58

Technorati Tags: aloha, crocs, Desert, doug jones, exercise, fitness, Gilligan's island, Ginger, grocery, gym, hawaii, health, Island, island workout, kauai, mary ann, millionaires, movie star, out, Personal Training, Professor, shirt, skipper, stand firm, vacation workout, work, workout

Improvised weight equipment and a Funny Story – Poor Man’s Home Gym Part 5

admin — Thu, 22 Jul 2010 18:40:40 +0000

Part 5 in my Poor Man’s Home Gym series, showing my homemade equipment and improvised training methods. This time I cover my sword training device and a couple of others. Hope you find it useful, thanks for watching.

Duration : 0:10:54

Technorati Tags: equipment, fitness, grip, gym, hd, Home, improvised, Jeff, levering, mans, poor, RamblinAround, Rambling, sledgehammer, sports, stoltz, strength, sword, Training, vlog, weight, weightlifting

NEW Belly Dancing Classes at Peachtree City Fitness Spa

admin — Thu, 22 Jul 2010 18:40:34 +0000

http://www.ptcfitnessspa.com
Fitness Spa now offers belly dancing classes.

http://www.ptcFitnessSpa.com

Check out everything Fitness Spa in Peachtree City, GA has to offer. We are delighted to offer our clients airbrush tanning, detoxifying body wraps, personal training, cardio and strength training equipment, and a variety of classes all in a lovely atmosphere. We are proud to offer wonderful nutritional supplements including Juice Plus, Waiora detox drops, Hoodia, MonaVie, Almased protein, and weight loss enhancers. For more information please check out http://www.ptcfitnessspa.com or call 770-632-3595.

PERSONAL TRAINING – Train like a movie star with your own personal trainer. Nationally recognized trainer, Mollie McCarl, will get you in great shape in no time! Great Prices to get you motivated!
5 trainings for $99 or 10 sessions for $180!
CLASSES EVERY DAY – Haven’t you ever wanted to
Belly Dance? We are all into fun fitness like Yoga, Booty Bootcamp, Total Body Toning, Body Sculpting and many other super classes!
NEW BODY WRAP MACHINE – Fitness Spa has the most amazing machine where you’ll lose TO 10 INCHES IN 45 MINUTES!!! Not a herbal wrap, this is a space suit with radiant heat. Relax with music and candles for 45 minutes and see the inches drop. One of our members has lost 38 inches doing this machine!
Summer discount- buy one – get one free!

NEW! ALKALINE WATER FILLING STATION – SPECIAL THIS MONTH! UNLIMITED ALKALINE WATER $25
FABULOUS AIRBRUSH TANS!! Look great in only 10 minutes with our exclusive airbrush tans! Not a booth. No streaking or orange color. You’ll have the perfect golden tan without sweating in the sun or in a dangerous tanning bed. Our tans are made with aloe and sugarbeets so they are safe. Fitness Spa is the only place in Georgia with this fabulous formula. Come in today to look like you’ve been to the Islands.
TRY ALMASED FOR A GREAT DETOX DIET – Number 1 Selling Diet aid in Germany-Almased!
TRY OUR NEW DIET HOODIA PATCH!!!
DETOX DROPS – Get rid of cellulite with our special Detox Drops.
Newest Health Drink – Zrii – 19 different berries for the extra antioxidants you need to detox those dangerous toxins!
“We welcome you to come and enjoy exercising in a comfortable atmosphere! We are all ease and friendliness here.”
– Angie McCarl, co-owner of Fitness SPA

We offer our fitness to women and girls near Fayetteville, Senoia, Sharpsburg, Newnan, Fairburn, Palmetto, Tyrone and Peachtree City!

Located at 351 Commerce Drive, Peachtree City 30269 in Westpark Walk Shopping Center on the corner of Hwy 54 and Hwy 74 (next to Anthony Michael’s Salon)

Duration : 0:0:32

Technorati Tags: Atlanta, belly, center, City, Classes, Dancer, dancing, fitness, Georgia, gym, juice, ladies, Peachtree, Plus, spa, Tanning, workout

Fitness Training

admin — Sun, 18 Jul 2010 10:00:11 +0000

Andy McDermott training highlights from IRON CROSS FITNESS. 34 years old.

Duration : 0:5:46

Technorati Tags: abs, Andy McDermott, Bench Press, core, cross training, exercise, fighting, fit, fitness, fitness models, Ford Models, gym, Iron Cross Fitness, jumping, male models, medicine ball, mma, plyometrics, pull-ups, pullups, pushups, soccer, tae kwon do, Training, TRX, weights, workouts

BURNING FAT IS A WALK IN THE PARK!

admin — Sun, 18 Jul 2010 09:59:52 +0000

Who said you need a gym to burn fat? Not really, just the right moves and the right motivation. Josh Trent NASM-CES, Nicole Pizzi and Ryan Halvorson take you through some creative functional circuits in Mission Beach, CA. Throw away your cardio equipment all you need to burn fat is a rubber band, a park bench and your body weight!!! Bored with your workouts? Try these moves on for size, any questions feel free to message me!

This video is a mix of great memories and stills after the circuits that really show the colors of Mission Beach. The only constant is change.

WWW.WELLNESSFORCE.COM

Duration : 0:3:34

Technorati Tags: cardio, circuit training, fat loss, fitness, flat abs, interval training, six-pack, tight stomach, weight loss

gyúrás felsőfokon “Body Building Fail”

admin — Wed, 14 Jul 2010 02:48:51 +0000

This is an epic video of condition, watch this and have fun
Kommentek jöhetnek!
http://www.youtube.com/watch?v=pS2wH3DCe0o
Please Subscribe if you are happy after this video!:)
Watch My other video: http://www.youtube.com/watch?v=PCcWwyBjwa8

Duration : 0:1:6

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