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	<title>Weight Training Equipment &#187; fitness equipment</title>
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			<item>
		<title>Home gym, exercise equipment : Titan T1</title>
		<link>http://www.tienhong.net/equipment-gym/home-gym-exercise-equipment-titan-t1</link>
		<comments>http://www.tienhong.net/equipment-gym/home-gym-exercise-equipment-titan-t1#comments</comments>
		<pubDate>Sat, 31 Jul 2010 12:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[equipment gym]]></category>
		<category><![CDATA[bodybuilders]]></category>
		<category><![CDATA[bodybuilders gym]]></category>
		<category><![CDATA[bodybuilders workout]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[gym movie]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[professional fitness equipment]]></category>
		<category><![CDATA[professional gym equipment]]></category>
		<category><![CDATA[smith machine]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[strength training equipment]]></category>
		<category><![CDATA[teen bodybuilding]]></category>
		<category><![CDATA[titan]]></category>
		<category><![CDATA[titan equipment]]></category>
		<category><![CDATA[titan home gym]]></category>
		<category><![CDATA[titan t1]]></category>
		<category><![CDATA[titan t1 gym equipment]]></category>
		<category><![CDATA[titan t1 home gym]]></category>
		<category><![CDATA[weight training equipment]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout equipment]]></category>
		<category><![CDATA[workout movie]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/equipment-gym/home-gym-exercise-equipment-titan-t1</guid>
		<description><![CDATA[My Home Gym &#8211; I added music to video from www.titan-t1.com .
Duration : 0:2:31



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Technorati Tags: bodybuilders, bodybuilders gym, bodybuilders workout, bodybuilding, bodybuilding equipment, fitness, fitness equipment, gym, gym equipment, gym movie, home gym, home gym equipment, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zuNPqfZONpI/2.jpg" align="left">My Home Gym &#8211; I added music to video from www.titan-t1.com .</p>
<p>Duration : <b>0:2:31</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bodybuilders' rel='tag' target='_blank'>bodybuilders</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilders+gym' rel='tag' target='_blank'>bodybuilders gym</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilders+workout' rel='tag' target='_blank'>bodybuilders workout</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding+equipment' rel='tag' target='_blank'>bodybuilding equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/gym+equipment' rel='tag' target='_blank'>gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gym+movie' rel='tag' target='_blank'>gym movie</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym' rel='tag' target='_blank'>home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym+equipment' rel='tag' target='_blank'>home gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/professional+fitness+equipment' rel='tag' target='_blank'>professional fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/professional+gym+equipment' rel='tag' target='_blank'>professional gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/smith+machine' rel='tag' target='_blank'>smith machine</a>, <a class='technorati-link' href='http://technorati.com/tag/sport' rel='tag' target='_blank'>sport</a>, <a class='technorati-link' href='http://technorati.com/tag/strength+training+equipment' rel='tag' target='_blank'>strength training equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/teen+bodybuilding' rel='tag' target='_blank'>teen bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/titan' rel='tag' target='_blank'>titan</a>, <a class='technorati-link' href='http://technorati.com/tag/titan+equipment' rel='tag' target='_blank'>titan equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/titan+home+gym' rel='tag' target='_blank'>titan home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/titan+t1' rel='tag' target='_blank'>titan t1</a>, <a class='technorati-link' href='http://technorati.com/tag/titan+t1+gym+equipment' rel='tag' target='_blank'>titan t1 gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/titan+t1+home+gym' rel='tag' target='_blank'>titan t1 home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+training+equipment' rel='tag' target='_blank'>weight training equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+equipment' rel='tag' target='_blank'>workout equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+movie' rel='tag' target='_blank'>workout movie</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Treadmill Basics</title>
		<link>http://www.tienhong.net/cardio-equipment/treadmill-basics</link>
		<comments>http://www.tienhong.net/cardio-equipment/treadmill-basics#comments</comments>
		<pubDate>Sat, 31 Jul 2010 12:28:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Landice]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[treadmill basics]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[True]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/cardio-equipment/treadmill-basics</guid>
		<description><![CDATA[This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness&#8217; goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9o4cI10G_GA/2.jpg" align="left">This video describes the basic parts of a treadmill and features the Landice Treadmill.<br />
Prosource Fitness&#8217; goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.<script type="text/javascript"><!--
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>
</p>
<p>Duration : <b>0:3:58</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cardio+equipment' rel='tag' target='_blank'>cardio equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gym+equipment' rel='tag' target='_blank'>gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/Home+Fitness' rel='tag' target='_blank'>Home Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Landice' rel='tag' target='_blank'>Landice</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_blank'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill+basics' rel='tag' target='_blank'>treadmill basics</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmills' rel='tag' target='_blank'>treadmills</a>, <a class='technorati-link' href='http://technorati.com/tag/True' rel='tag' target='_blank'>True</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Syco XT &#8211; Swing Boarding &#8211; Exciting fitness equipment is here</title>
		<link>http://www.tienhong.net/fitness-training-equipment/syco-xt-swing-boarding-exciting-fitness-equipment-is-here</link>
		<comments>http://www.tienhong.net/fitness-training-equipment/syco-xt-swing-boarding-exciting-fitness-equipment-is-here#comments</comments>
		<pubDate>Tue, 27 Jul 2010 00:18:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[best exercise equipment]]></category>
		<category><![CDATA[Boarding]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[swing]]></category>
		<category><![CDATA[Syco XT]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/fitness-training-equipment/syco-xt-swing-boarding-exciting-fitness-equipment-is-here</guid>
		<description><![CDATA[Syco XT is the latest generation in the sport of Swing Boarding. Swing Boarding is hybrid between extreme board sports and the conventional swing. It is exciting, safe, exhilarating and it is an extremely effective cross trainer. The main fitness benefits are core strength training, balance training and endurance training. Get fit while you have [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XV9cS3Te_QI/2.jpg" align="left">Syco XT is the latest generation in the sport of Swing Boarding. Swing Boarding is hybrid between extreme board sports and the conventional swing. It is exciting, safe, exhilarating and it is an extremely effective cross trainer. The main fitness benefits are core strength training, balance training and endurance training. Get fit while you have fun at your local fitness or health club. for more info see www.syco.com.au</p>
<p>Duration : <b>0:1:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Balance' rel='tag' target='_blank'>Balance</a>, <a class='technorati-link' href='http://technorati.com/tag/best+exercise+equipment' rel='tag' target='_blank'>best exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/Boarding' rel='tag' target='_blank'>Boarding</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/cross+training' rel='tag' target='_blank'>cross training</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/swing' rel='tag' target='_blank'>swing</a>, <a class='technorati-link' href='http://technorati.com/tag/Syco+XT' rel='tag' target='_blank'>Syco XT</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a></p>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Kettler Verso 309 Cross Trainer</title>
		<link>http://www.tienhong.net/cardio-equipment/kettler-verso-309-cross-trainer</link>
		<comments>http://www.tienhong.net/cardio-equipment/kettler-verso-309-cross-trainer#comments</comments>
		<pubDate>Fri, 09 Jul 2010 06:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cardio equipment]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio training]]></category>
		<category><![CDATA[Connection fitness]]></category>
		<category><![CDATA[cross trainer]]></category>
		<category><![CDATA[cross trainers]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[elliptical cross trainers]]></category>
		<category><![CDATA[ellipticals]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[kettler]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/cardio-equipment/kettler-verso-309-cross-trainer</guid>
		<description><![CDATA[http://www.connection-fitness.co.uk The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso will provide you with [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Wox2uJ9HJm4/2.jpg" align="left">http://www.connection-fitness.co.uk The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso will provide you with years of exercise pleasure.</p>
<p>The Verso has an incredibly silky smooth elliptical motion which runs with the very minimal of noise. The ergonomic design makes it an incredibly comfortable machine to use and the action has been honed to maximise fat burning and muscle toning. The verso has 16 variable settings for the magnetic resistance so you can work your way up as you get fitter and grow in stamina.</p>
<p>One of the defining features of this model is the large LCD screen which relays your performance feedback as your train. Providing up to the second data on speed, distance, time, RPM, energy consumption and pulse reading measured via the hand grip pulse sensors or the telemetric ear clip (included). The Verso has 6 preset workout programs for you to follow to keep your exercise sessions fresh and motivating.</p>
<p>The Verso 309 from Kettler is a fantastic cross trainer offering affordable home fitness from a brand you can trust. A Great way to lose a few pounds and get in shape in the comfort of your own home.</p>
<p># 16 Levels of Magnetic Resistance&#8230;<br />
# &#8230;.. keep it challenging and tone those muscles!<br />
# 6 Preset Workout Programs&#8230;.<br />
# &#8230;&#8230;to keep you on track and seeing results</p>
<p>www.connection-fitness.co.uk<br />
0845 222 2628 begin_of_the_skype_highlighting              0845 222 2628      end_of_the_skype_highlighting<br />
sales@connection-fitness.co.uk</p>
<p>Duration : <b>0:4:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio+equipment' rel='tag' target='_blank'>cardio equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio+training' rel='tag' target='_blank'>cardio training</a>, <a class='technorati-link' href='http://technorati.com/tag/Connection+fitness' rel='tag' target='_blank'>Connection fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/cross+trainer' rel='tag' target='_blank'>cross trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/cross+trainers' rel='tag' target='_blank'>cross trainers</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_blank'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical+cross+trainers' rel='tag' target='_blank'>elliptical cross trainers</a>, <a class='technorati-link' href='http://technorati.com/tag/ellipticals' rel='tag' target='_blank'>ellipticals</a>, <a class='technorati-link' href='http://technorati.com/tag/fat+loss' rel='tag' target='_blank'>fat loss</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/Home+Fitness' rel='tag' target='_blank'>Home Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/kettler' rel='tag' target='_blank'>kettler</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_blank'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Training' rel='tag' target='_blank'>Training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a></p>

<!-- end wp-tags-to-technorati -->
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		</item>
		<item>
		<title>Diet Fitness &#124; Diet Health Fitness</title>
		<link>http://www.tienhong.net/fitness-equipment/diet-fitness-diet-health-fitness</link>
		<comments>http://www.tienhong.net/fitness-equipment/diet-fitness-diet-health-fitness#comments</comments>
		<pubDate>Mon, 05 Jul 2010 08:43:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[diet and fitness]]></category>
		<category><![CDATA[diet fitness]]></category>
		<category><![CDATA[Diet Health Fitness]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness books]]></category>
		<category><![CDATA[fitness exercise]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/fitness-equipment/diet-fitness-diet-health-fitness</guid>
		<description><![CDATA[http://www.HealthFitnessExercise.net &#8211; Diet Fitness &#124; Diet Health Fitness
Tips Associated to Diet and Fitness for Keeping Your 
Body Healthy
One of the most complicated things to do is getting 
started with a valuable project such as attaining a 
healthy body. But never fear because there are 
several tips that can integrate your mind, body, 
and spirit to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NXsR6xhRB7M/2.jpg" align="left">http://www.HealthFitnessExercise.net &#8211; Diet Fitness | Diet Health Fitness</p>
<p>Tips Associated to Diet and Fitness for Keeping Your </p>
<p>Body Healthy</p>
<p>One of the most complicated things to do is getting </p>
<p>started with a valuable project such as attaining a </p>
<p>healthy body. But never fear because there are </p>
<p>several tips that can integrate your mind, body, </p>
<p>and spirit to stay in the right track.</p>
<p>1. Follow a healthy nutrition and diet. Eat food </p>
<p>that are healthy, high in important nutrients, and </p>
<p>free from chemicals. Also take vitamin and herbal </p>
<p>supplements to support good health.</p>
<p>2. Get enough rest.<br />
If possible, get the right amount of sleep without </p>
<p>interruptions for engaging your REM (rapid eye </p>
<p>movement) patterns. This is the way of your nervous </p>
<p>system to heal and refuel your body.</p>
<p>3. Do your exercise.<br />
Your body should stay in movement and action. Burn </p>
<p>your excess fat and calories. Mental stimulation </p>
<p>and exercise can be incorporated to keep you mind </p>
<p>sharp and sound. </p>
<p>4. Learn to handle your emotions.<br />
Stifled emotions can affect your life. It also </p>
<p>causes poor appetite. Your emotional energy should </p>
<p>also stay positive. You cannot achieve the best </p>
<p>fitness results as well as maintain your diet.</p>
<p>Follow these tips properly to ensure a happier and </p>
<p>longer life. It is not too late to set your goal to </p>
<p>meet your fitness needs.</p>
<p>To learn more about diet and fitness please visit:</p>
<p>http://www.HealthFitnessExercise.net</p>
<p>Duration : <b>0:2:1</b></p>
<p><span id="more-1001"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NXsR6xhRB7M&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/NXsR6xhRB7M&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet+and+fitness' rel='tag' target='_blank'>diet and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+fitness' rel='tag' target='_blank'>diet fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet+Health+Fitness' rel='tag' target='_blank'>Diet Health Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+equipment' rel='tag' target='_blank'>exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+books' rel='tag' target='_blank'>fitness books</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+exercise' rel='tag' target='_blank'>fitness exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+program' rel='tag' target='_blank'>fitness program</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+trainer' rel='tag' target='_blank'>fitness trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/health+and+fitness' rel='tag' target='_blank'>health and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer' rel='tag' target='_blank'>personal trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/Personal+Training' rel='tag' target='_blank'>Personal Training</a></p>

<!-- end wp-tags-to-technorati -->
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		</item>
		<item>
		<title>Fitness Training Program &#124; Personal Fitness Training</title>
		<link>http://www.tienhong.net/fitness-training-equipment/fitness-training-program-personal-fitness-training</link>
		<comments>http://www.tienhong.net/fitness-training-equipment/fitness-training-program-personal-fitness-training#comments</comments>
		<pubDate>Sat, 26 Jun 2010 10:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burners]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Fitness While You Sit]]></category>
		<category><![CDATA[get fit while you sit]]></category>
		<category><![CDATA[home gyms]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal trainer certification]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/fitness-training-equipment/fitness-training-program-personal-fitness-training</guid>
		<description><![CDATA[http://TheBestOfGuide.com/fitsit &#8211; Fitness Training Program &#124; Personal Fitness Training
Fitness Workout While You Sit
Going and working out at gym become the least done activity, not only caused by the much time to spend, but also the cost for each arrival.
Moreover, the training done there will exhaust all your possible strength for one day or more, thus [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/W4w40nO2N3A/2.jpg" align="left">http://TheBestOfGuide.com/fitsit &#8211; Fitness Training Program | Personal Fitness Training</p>
<p>Fitness Workout While You Sit</p>
<p>Going and working out at gym become the least done activity, not only caused by the much time to spend, but also the cost for each arrival.</p>
<p>Moreover, the training done there will exhaust all your possible strength for one day or more, thus makes you feel bad to do the other activity in the office.</p>
<p>It is now not that sophisticated and stressing to exercise, because Get Fit While You Sit will give you the instant way to get to the shape and health that you want.</p>
<p>This is a total body workout that allows you to workout while you sit. This complete exercise will only need 12 minutes to do everywhere, in front of the computer, while you are watching TV, or even on the train on your way to the office.</p>
<p>All the exercise is proven to be effective, since it is designed by the experienced trainer in notable gym.</p>
<p>There are no complicated routines and no equipment you are expected to buy. Actually, the program gives some clever ideas about how to workout with items from around the house or office.</p>
<p>The cost to buy the complete program also saves your money a lot if you compare it with the cost that you have to spend if you go to the gym.</p>
<p>To learn more about fitness while you sit, please visit our website:</p>
<p>http://TheBestOfGuide.com/fitsit</p>
<p>Duration : <b>0:2:14</b></p>
<p><span id="more-986"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/W4w40nO2N3A&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/W4w40nO2N3A&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat+burners' rel='tag' target='_blank'>fat burners</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+instructor' rel='tag' target='_blank'>fitness instructor</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+trainer' rel='tag' target='_blank'>fitness trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+training' rel='tag' target='_blank'>fitness training</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness+While+You+Sit' rel='tag' target='_blank'>Fitness While You Sit</a>, <a class='technorati-link' href='http://technorati.com/tag/get+fit+while+you+sit' rel='tag' target='_blank'>get fit while you sit</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gyms' rel='tag' target='_blank'>home gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+fitness' rel='tag' target='_blank'>personal fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer' rel='tag' target='_blank'>personal trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer+certification' rel='tag' target='_blank'>personal trainer certification</a>, <a class='technorati-link' href='http://technorati.com/tag/Personal+Training' rel='tag' target='_blank'>Personal Training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		</item>
		<item>
		<title>War Machine Core Training and Body Weight Training Routine</title>
		<link>http://www.tienhong.net/strength-training-equipment/war-machine-core-training-and-body-weight-training-routine</link>
		<comments>http://www.tienhong.net/strength-training-equipment/war-machine-core-training-and-body-weight-training-routine#comments</comments>
		<pubDate>Thu, 17 Jun 2010 04:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength training equipment]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cage fighting]]></category>
		<category><![CDATA[crosscore]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[mma equipment]]></category>
		<category><![CDATA[mma exercise]]></category>
		<category><![CDATA[mma training]]></category>
		<category><![CDATA[STRENGTH EQUIPMENT]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc training]]></category>
		<category><![CDATA[war machine]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/war-machine-core-training-and-body-weight-training-routine</guid>
		<description><![CDATA[For more info go to www.crosscore-usa.com
The new generation of Body Weight training with 100% core engagement. For more info go to www.ironcompany.com
Duration : 0:3:28


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Technorati Tags: bjj, cage fighting, crosscore, exercise equipment, fitness equipment, gym equipment, jiu [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TMWNNXnH0Wo/2.jpg" align="left">For more info go to www.crosscore-usa.com<br />
The new generation of Body Weight training with 100% core engagement. For more info go to www.ironcompany.com</p>
<p>Duration : <b>0:3:28</b></p>
<p><span id="more-972"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TMWNNXnH0Wo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TMWNNXnH0Wo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bjj' rel='tag' target='_blank'>bjj</a>, <a class='technorati-link' href='http://technorati.com/tag/cage+fighting' rel='tag' target='_blank'>cage fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/crosscore' rel='tag' target='_blank'>crosscore</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+equipment' rel='tag' target='_blank'>exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/gym+equipment' rel='tag' target='_blank'>gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/jiu+jitsu' rel='tag' target='_blank'>jiu jitsu</a>, <a class='technorati-link' href='http://technorati.com/tag/mma+equipment' rel='tag' target='_blank'>mma equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/mma+exercise' rel='tag' target='_blank'>mma exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/mma+training' rel='tag' target='_blank'>mma training</a>, <a class='technorati-link' href='http://technorati.com/tag/STRENGTH+EQUIPMENT' rel='tag' target='_blank'>STRENGTH EQUIPMENT</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc' rel='tag' target='_blank'>ufc</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc+training' rel='tag' target='_blank'>ufc training</a>, <a class='technorati-link' href='http://technorati.com/tag/war+machine' rel='tag' target='_blank'>war machine</a></p>

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		</item>
		<item>
		<title>5 Minute Tone Body Legs Workout, Fitness Training w_ Tammy And Free Sports Illustrated Subscription!</title>
		<link>http://www.tienhong.net/fitness-training-equipment/5-minute-tone-body-legs-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription</link>
		<comments>http://www.tienhong.net/fitness-training-equipment/5-minute-tone-body-legs-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription#comments</comments>
		<pubDate>Tue, 18 May 2010 12:58:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
		<category><![CDATA[aerobic fitness]]></category>
		<category><![CDATA[body fitness]]></category>
		<category><![CDATA[exercise fitness]]></category>
		<category><![CDATA[first fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness bikes]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness clubs]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[fitness gyms]]></category>
		<category><![CDATA[fitness sports]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[fitness women]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[muscle fitness]]></category>
		<category><![CDATA[my fitness]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[sport fitness]]></category>
		<category><![CDATA[team fitness]]></category>
		<category><![CDATA[treadmills fitness]]></category>
		<category><![CDATA[weight fitness]]></category>

		<guid isPermaLink="false">http://www.tienhong.net/fitness-training-equipment/5-minute-tone-body-legs-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription</guid>
		<description><![CDATA[http://tinyurl.com/ko6sqd
Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.
Noly Email Required. Use Code FREESI on page 2.
The Best Fitness Videos on the net brought to you by World Fitness Group.
Duration : 0:6:16


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Technorati Tags: aerobic [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GW8pDz3VtkQ/2.jpg" align="left">http://tinyurl.com/ko6sqd</p>
<p>Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.<br />
Noly Email Required. Use Code FREESI on page 2.</p>
<p>The Best Fitness Videos on the net brought to you by World Fitness Group.</p>
<p>Duration : <b>0:6:16</b></p>
<p><span id="more-914"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GW8pDz3VtkQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GW8pDz3VtkQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobic+fitness' rel='tag' target='_blank'>aerobic fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/body+fitness' rel='tag' target='_blank'>body fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+fitness' rel='tag' target='_blank'>exercise fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/first+fitness' rel='tag' target='_blank'>first fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+bikes' rel='tag' target='_blank'>fitness bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+center' rel='tag' target='_blank'>fitness center</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+club' rel='tag' target='_blank'>fitness club</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+clubs' rel='tag' target='_blank'>fitness clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gym' rel='tag' target='_blank'>fitness gym</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gyms' rel='tag' target='_blank'>fitness gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+sports' rel='tag' target='_blank'>fitness sports</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+trainer' rel='tag' target='_blank'>fitness trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+training' rel='tag' target='_blank'>fitness training</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+women' rel='tag' target='_blank'>fitness women</a>, <a class='technorati-link' href='http://technorati.com/tag/health+%26amp%3B+fitness' rel='tag' target='_blank'>health &amp; fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health+and+fitness' rel='tag' target='_blank'>health and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+fitness' rel='tag' target='_blank'>muscle fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/my+fitness' rel='tag' target='_blank'>my fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoor+fitness' rel='tag' target='_blank'>outdoor fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+fitness' rel='tag' target='_blank'>personal fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/physical+fitness' rel='tag' target='_blank'>physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/sport+fitness' rel='tag' target='_blank'>sport fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/team+fitness' rel='tag' target='_blank'>team fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmills+fitness' rel='tag' target='_blank'>treadmills fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+fitness' rel='tag' target='_blank'>weight fitness</a></p>

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		<title>5 Minute Tone Body, Abs Workout, Fitness Training w_ Tammy And Free Sports Illustrated Subscription!</title>
		<link>http://www.tienhong.net/fitness-training-equipment/5-minute-tone-body-abs-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription</link>
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		<pubDate>Wed, 12 May 2010 08:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
		<category><![CDATA[aerobic fitness]]></category>
		<category><![CDATA[body fitness]]></category>
		<category><![CDATA[exercise fitness]]></category>
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		<category><![CDATA[my fitness]]></category>
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		<description><![CDATA[http://tinyurl.com/ko6sqd
Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.
Noly Email Required. Use Code FREESI on page 2.
The Best Fitness Videos on the net brought to you by World Fitness Group.
Duration : 0:4:52


  addthis_url    = 'http%3A%2F%2Fwww.tienhong.net%2Ffitness-training-equipment%2F5-minute-tone-body-abs-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription';
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2mwBmu2nENw/2.jpg" align="left">http://tinyurl.com/ko6sqd</p>
<p>Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.<br />
Noly Email Required. Use Code FREESI on page 2.</p>
<p>The Best Fitness Videos on the net brought to you by World Fitness Group.</p>
<p>Duration : <b>0:4:52</b></p>
<p><span id="more-905"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2mwBmu2nENw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/2mwBmu2nENw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobic+fitness' rel='tag' target='_blank'>aerobic fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/body+fitness' rel='tag' target='_blank'>body fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+fitness' rel='tag' target='_blank'>exercise fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/first+fitness' rel='tag' target='_blank'>first fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+bikes' rel='tag' target='_blank'>fitness bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+center' rel='tag' target='_blank'>fitness center</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+club' rel='tag' target='_blank'>fitness club</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+clubs' rel='tag' target='_blank'>fitness clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gym' rel='tag' target='_blank'>fitness gym</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gyms' rel='tag' target='_blank'>fitness gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+sports' rel='tag' target='_blank'>fitness sports</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+trainer' rel='tag' target='_blank'>fitness trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+training' rel='tag' target='_blank'>fitness training</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+women' rel='tag' target='_blank'>fitness women</a>, <a class='technorati-link' href='http://technorati.com/tag/health+%26amp%3B+fitness' rel='tag' target='_blank'>health &amp; fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health+and+fitness' rel='tag' target='_blank'>health and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+fitness' rel='tag' target='_blank'>muscle fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/my+fitness' rel='tag' target='_blank'>my fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoor+fitness' rel='tag' target='_blank'>outdoor fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+fitness' rel='tag' target='_blank'>personal fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/physical+fitness' rel='tag' target='_blank'>physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/sport+fitness' rel='tag' target='_blank'>sport fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/team+fitness' rel='tag' target='_blank'>team fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmills+fitness' rel='tag' target='_blank'>treadmills fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+fitness' rel='tag' target='_blank'>weight fitness</a></p>

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		<title>5 Minute Tone Body, Butt Workout, Fitness Training w_ Tammy And Free Sports Illustrated Subscription!</title>
		<link>http://www.tienhong.net/fitness-training-equipment/5-minute-tone-body-butt-workout-fitness-training-w_-tammy-and-free-sports-illustrated-subscription</link>
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		<pubDate>Sun, 09 May 2010 03:31:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training equipment]]></category>
		<category><![CDATA[aerobic fitness]]></category>
		<category><![CDATA[body fitness]]></category>
		<category><![CDATA[exercise fitness]]></category>
		<category><![CDATA[first fitness]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[my fitness]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[personal fitness]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[sport fitness]]></category>
		<category><![CDATA[team fitness]]></category>
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		<description><![CDATA[http://tinyurl.com/ko6sqd
Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.
Noly Email Required. Use Code FREESI on page 2.
The Best Fitness Videos on the net brought to you by World Fitness Group.
Duration : 0:7:14


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Technorati Tags: aerobic [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6kNJjt4NdQs/2.jpg" align="left">http://tinyurl.com/ko6sqd</p>
<p>Free 12 Month Sports Illustrated Subscribtions Begin given away to viewers.<br />
Noly Email Required. Use Code FREESI on page 2.</p>
<p>The Best Fitness Videos on the net brought to you by World Fitness Group.</p>
<p>Duration : <b>0:7:14</b></p>
<p><span id="more-892"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6kNJjt4NdQs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/6kNJjt4NdQs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobic+fitness' rel='tag' target='_blank'>aerobic fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/body+fitness' rel='tag' target='_blank'>body fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+fitness' rel='tag' target='_blank'>exercise fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/first+fitness' rel='tag' target='_blank'>first fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+bikes' rel='tag' target='_blank'>fitness bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+center' rel='tag' target='_blank'>fitness center</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+club' rel='tag' target='_blank'>fitness club</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+clubs' rel='tag' target='_blank'>fitness clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gym' rel='tag' target='_blank'>fitness gym</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+gyms' rel='tag' target='_blank'>fitness gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+sports' rel='tag' target='_blank'>fitness sports</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+trainer' rel='tag' target='_blank'>fitness trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+training' rel='tag' target='_blank'>fitness training</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+women' rel='tag' target='_blank'>fitness women</a>, <a class='technorati-link' href='http://technorati.com/tag/health+%26amp%3B+fitness' rel='tag' target='_blank'>health &amp; fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health+and+fitness' rel='tag' target='_blank'>health and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+fitness' rel='tag' target='_blank'>muscle fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/my+fitness' rel='tag' target='_blank'>my fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoor+fitness' rel='tag' target='_blank'>outdoor fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+fitness' rel='tag' target='_blank'>personal fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/physical+fitness' rel='tag' target='_blank'>physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/sport+fitness' rel='tag' target='_blank'>sport fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/team+fitness' rel='tag' target='_blank'>team fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmills+fitness' rel='tag' target='_blank'>treadmills fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+fitness' rel='tag' target='_blank'>weight fitness</a></p>

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