Weight Training Equipment » equipment

Grip Training for Weightlifting at Home

admin — Sat, 31 Jul 2010 12:28:36 +0000

If when working out your hands give up holding the dumbbells before you finished training the muscle you targeted, you need to do something about your grip.

Here is how to train your grip strength and endurance at home without having to buy “squeezers” or any other fitness gadgets. All you need beside your regular workout equipment is just a towel and a couple of rubber bands.

Got fitness questions? Please have a look at the free Ask Scooby forum, where someone is there 24/7 to help you. It can be found at

http://www.askscooby.com/

If you like you can now also follow me on my blog at

http://evilcyber.wordpress.com/

Duration : 0:5:4

Technorati Tags: dropping, dumbbells, endurance, equipment, grabbing, grip, hands, holding, Home, out, squeezers, strength, Training, weightlifting, weights, working, workout

homemade-weight-lifting-equipment

admin — Sat, 31 Jul 2010 12:28:27 +0000

http://www.home-gym-bodybuilding.com/homemade-equipment.html Make your own homemade weight lifting equipment for your home gym and save money

Duration : 0:6:21

Technorati Tags: bodybuilder, bodybuilding, equipment, Free Weights, gym, homemade, machines, weight lifting

Top 5 Home Gym Fitness Equipment review

admin — Thu, 22 Jul 2010 18:40:58 +0000

1. Barbell set — cost about £80, Great for home use, Not very portable for travelling personal trainer, excellent for compound movements and all the different movement patterns

2. Kettlebells — range from 4-40kg and prices range from £15-£200 pounds, Great for home use, and portable for travelling personal trainer depending on weight, great for all body movements but guidents is needed for beginners as movements are tough to master.

3. Medicine ball — range from 1-10kg and with prices from £6-£60, very portable and offer an excellent way of training for sports, strength power and endurance development, this style of medicine ball does come with its drawbacks as pulling movements are limited

4. Gymboss interval timer — great for motivation, intervals, circuits, dills, tabatas £15

5. Cones — very portable, lightweight and easy to use and by far the cheapest, speed agility and endurance, dills challenges, partner games etc… cost £5

Duration : 0:4:42

Technorati Tags: ball, Barbbell, barbell, Cones, equipment, fitness, gym, Gymboss, Home, interval, kettlebells, medicine, review, timer, workout

Improvised weight equipment and a Funny Story – Poor Man’s Home Gym Part 5

admin — Thu, 22 Jul 2010 18:40:40 +0000

Part 5 in my Poor Man’s Home Gym series, showing my homemade equipment and improvised training methods. This time I cover my sword training device and a couple of others. Hope you find it useful, thanks for watching.

Duration : 0:10:54

Technorati Tags: equipment, fitness, grip, gym, hd, Home, improvised, Jeff, levering, mans, poor, RamblinAround, Rambling, sledgehammer, sports, stoltz, strength, sword, Training, vlog, weight, weightlifting

Precor C956 – Used Gym Equipment – Remanufactured Gym

admin — Thu, 22 Jul 2010 18:40:21 +0000

GLOBALFITNESS.COM – REMANUFACTURED GYM
EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT – NEW FITNESS EQUIPMENT – USED FITNESS EQUIPMENT – REMANUFACTURED FITNESS EQUIPMENT – REFURBISHED FITNESS EQUIPMENT – RECONDITIONED FITNESS EQUIPMENT – TREADMILLS – ELLIPTICALS – CROSSTAINERS – RECUMBENT BIKES – UPRIGHT BIKES – EXERCISE BIKE – LIFE CYCLE BIKE – STAIRMASTER – SPINNING – PRECOR – LIFE FITNESS – STARTRAC – CYBEX – HAMMER STRENGTH – BOWFLEX

Duration : 0:0:30

Technorati Tags: *EQUIPIMENT*, cardio, equipment, GLOBALFITNESS, gym, new, REMANUFACTURED, used

Kitchen Equipment & Getting Started On A Raw Food Diet, Ep35

admin — Sun, 18 Jul 2010 10:00:22 +0000

Join Natasha on her raw foods weight loss journey! Today Natasha talks about kitchen equipment and getting started on the raw food diet. http://www.rawradianthealth.com/blog

Buy a Dehydrator:
USA: http://tinyurl.com/ykbkk4v
Canada: http://tinyurl.com/yc62jpa

Duration : 0:8:9

Technorati Tags: blender, blendtec, dehydrator, diet, equipment, food, getting, juicer, kitchen, knife, loss, mix, natasha st. michael, raw, raw food, raw radiant health, started, vita, weight

Smart Arms Fitness Machine with Adjustable Resistance

admin — Sun, 18 Jul 2010 10:00:07 +0000

Shop QVC now: http://www.qvc.com/qic/qvcapp.aspx/view.2/app.detail/params.item.f00401.cm_scid.PROM
Enjoy an affordable and effective upper body exercise with Smart Arms. Adjustable resistance helps target biceps, triceps, and lower shoulders. An eating guide offers nutritional suggestions, and the manual shows a variety of related exercises.

Duration : 0:0:48

Technorati Tags: equipment, exercise, QVC

EQUALIZER Total Body Workout

admin — Mon, 05 Jul 2010 08:43:32 +0000

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.

The EQUALIZER is used in group exercise classes, Pro Sports teams, Personal Trainers, BootCamps, Phys-ed programs, Community centres, Pilates and Yoga studios, Martial Arts clubs, Boxing clubs, home gyms and more!

Comes with DVD as well with a Beginner and Intermediate workout program.
www.LebertEQUALIZER.com

More innovative fitness tools at;

www.LebertFitness.com

Duration : 0:2:36

Technorati Tags: abs, best, biceps, body, bootcamp, build, Chest, Equalizer, equipment, exercise, fat, fit, fitness, gym, Home, lean, Lebert, loss, Marc, mma, Muscle, personal, program, sculpt, secrets, sexy, Training, weight, workout

Fat weight loss diet | Exercise equipment for home | “The fat diet”

admin — Sat, 26 Jun 2010 10:51:37 +0000

http://www.HowTo2000.com/BurnTheFat – Fat burning exercises for men, The body fat solution, Gym work out, Find & Compare Prices Online. Please Visit: http://www.HowTo2000.com/BurnTheFat

Duration : 0:2:13

Technorati Tags: burning, diet, equipment, exercise, fat, gym, workout

Exercise equipment tests with Amber Walker

admin — Sat, 26 Jun 2010 10:51:25 +0000

Daniel Bourchier and Amber Walker check out then new exercise equipment at the Nightcliff foreshore.

Duration : 0:2:51

Technorati Tags: Amber, equipment, exercise, tests, Walker, with