Weight Training Equipment » bands

Using Basic Exercise Equipment : Biceps & Triceps Exercises With Resistance Bands

admin — Wed, 24 Mar 2010 14:57:09 +0000

Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.

Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan

Duration : 0:2:19

Technorati Tags: balls, bands, basic, body, dumbbells, equipment, exercise, exercises, free, upper, weights, workouts

Powertec Home Fitness Gym Info

admin — Sat, 06 Mar 2010 16:56:09 +0000

powertecfitness.com

Duration : 0:2:47

Technorati Tags: abs, bands, dumbell, equipment, exercise, fitness, free, gym, health, Home, p90x, powertec, resistance, ripped, weights

P90X Workout Equipment

admin — Wed, 03 Feb 2010 23:16:26 +0000

Find out what kind of equipment you’ll need to complete the P90X Extreme Home Fitness workouts.

Duration : 0:2:43

Technorati Tags: bands, exercise, p90x, resistance, super-fit, super-fit.com, workout

Portable Workout Equipment For Home And Outdoors

admin — Mon, 21 Dec 2009 19:15:24 +0000

Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat with minimal equipment.

Visit our store at:
http://store.modeathletics.com/

Duration : 0:2:37

Technorati Tags: abdominals, abs, athletics, bands, burning, exercise, exercises, fat, Home, loss, mike, mode, resistance, roulston, toning, tubing, workout, workouts

Strength Training Exercise Equipment Elastic Bands Pilates

admin — Sun, 13 Dec 2009 20:46:06 +0000

Resistance Training has undergone huge changes in the past few years. To learn more please visit us at www.fiber35diet.com

Duration : 0:4:18

Technorati Tags: bands, equipment, exercise, pilates, resistance, strength, Training

Top 5 Home Gym Fitness Equipment

admin — Sun, 13 Dec 2009 20:45:59 +0000

Want to build your own home gym? http://www.diet.com/videos Here are the top 5 pieces of fitness equipment you need to lose weight for good.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:41

Technorati Tags: bands, bikes, cheap, dumbbells, easy, equipment, exercise ball, exercise bands, exercise equipment, fast, fitness, fitness equipment, gym, gyms, Home, home gym, ideas, loss, machine, mat, pilates, sale, treadmill, weight, weights, workout, yoga