Comments on: How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: x1y1l1e1m http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1929 x1y1l1e1m Fri, 19 Feb 2010 22:15:27 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1929 <b>thank god I saw ...</b> <br> thank god I saw your comment, don't do it. People think that pulling it behind is good for back, but it cudn't be worse. The only method is the one that is displayed. Peace. thank god I saw …
thank god I saw your comment, don’t do it.
People think that pulling it behind is good for back, but it cudn’t be worse. The only method is the one that is displayed.

Peace.

]]> By: Danielnoctis http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1930 Danielnoctis Fri, 19 Feb 2010 22:15:27 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1930 <b>the reason why I do ...</b> <br> the reason why I do this is because that's how I do pull ups, and also because it helps to keep the back straight. I tend to lean a bit backwards when I do this in the way this guy showed. the reason why I do …
the reason why I do this is because that’s how I do pull ups, and also because it helps to keep the back straight. I tend to lean a bit backwards when I do this in the way this guy showed.

]]> By: Pube83 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1931 Pube83 Fri, 19 Feb 2010 22:15:27 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1931 <b>If you want f*ck ...</b> <br> If you want f*ck yourself up. If you want f*ck …
If you want f*ck yourself up.

]]> By: atrexxx http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1925 atrexxx Fri, 19 Feb 2010 22:15:26 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1925 <b>i was pulling it ...</b> <br> i was pulling it behind too lol i was pulling it …
i was pulling it behind too lol

]]> By: TheExPlOiTeDOne619 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1926 TheExPlOiTeDOne619 Fri, 19 Feb 2010 22:15:26 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1926 <b>Absolutely dude, ...</b> <br> Absolutely dude, the only point to these is if you want to use less weight than their body weight. Absolutely dude, …
Absolutely dude, the only point to these is if you want to use less weight than their body weight.

]]> By: MockEmpire http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1927 MockEmpire Fri, 19 Feb 2010 22:15:26 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1927 <b>could you get the ...</b> <br> could you get the same results from a wide pull up could you get the …
could you get the same results from a wide pull up

]]> By: virulentv http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1928 virulentv Fri, 19 Feb 2010 22:15:26 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1928 <b>no. lot of people ...</b> <br> no. lot of people do it but it is now found that is bad for your neck and spine. You should not do it. no. lot of people …
no. lot of people do it but it is now found that is bad for your neck and spine. You should not do it.

]]> By: Berbere2959 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1920 Berbere2959 Fri, 19 Feb 2010 22:15:25 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1920 <b>your upper body ...</b> <br> your upper body should stay motionless and only rely on the lats to pull the weight. I find he's moving his upper body way too much in this excercise. your upper body …
your upper body should stay motionless and only rely on the lats to pull the weight. I find he’s moving his upper body way too much in this excercise.

]]> By: FortheHorde1546 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1921 FortheHorde1546 Fri, 19 Feb 2010 22:15:25 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1921 <b>Why do I never feel ...</b> <br> Why do I never feel it in my lats... I always feel this exercise in my inner forearms... Why do I never feel …
Why do I never feel it in my lats… I always feel this exercise in my inner forearms…

]]> By: willghass http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-1922 willghass Fri, 19 Feb 2010 22:15:25 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-1922 <b>Well said.</b> <br> Well said. Well said.
Well said.

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