Comments on: How to Use Gym Exercise Machines : Using the Hack Squat Exercise Machine at the Gym http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: ezrolling http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2756 ezrolling Sat, 06 Mar 2010 16:56:32 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2756 <b>what a pansy hes ...</b> <br> what a pansy hes lifting only 2 plates = 90 lbs what a pansy hes …
what a pansy hes lifting only 2 plates = 90 lbs

]]> By: bluehorse2121 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2757 bluehorse2121 Sat, 06 Mar 2010 16:56:32 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2757 <b>this is a partial ...</b> <br> this is a partial squat, try going all the way down, feels much better. this is a partial …
this is a partial squat, try going all the way down, feels much better.

]]> By: jlebesis http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2758 jlebesis Sat, 06 Mar 2010 16:56:32 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2758 <b>Very well explained ...</b> <br> Very well explained, thanks for the vid! Very well explained …
Very well explained, thanks for the vid!

]]> By: bradcol123 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2753 bradcol123 Sat, 06 Mar 2010 16:56:31 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2753 <b>agreed</b> <br> agreed agreed
agreed

]]> By: saintinistic http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2754 saintinistic Sat, 06 Mar 2010 16:56:31 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2754 <b>ezrolling... he is ...</b> <br> ezrolling... he is demonstrating good form, not trying to impress. ezrolling… he is …
ezrolling… he is demonstrating good form, not trying to impress.

]]> By: rockdawg21 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2755 rockdawg21 Sat, 06 Mar 2010 16:56:31 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2755 <b>Nice demonstration!</b> <br> Nice demonstration! Nice demonstration!
Nice demonstration!

]]> By: bobxoo http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2749 bobxoo Sat, 06 Mar 2010 16:56:30 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2749 <b>nice thanks man</b> <br> nice thanks man nice thanks man
nice thanks man

]]> By: vleon1012 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2750 vleon1012 Sat, 06 Mar 2010 16:56:30 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2750 <b>Thanks I was ...</b> <br> Thanks I was reading about this elsewhere, it does isolate the quads more......... fuckn hostile!!!! Thanks I was …
Thanks I was reading about this elsewhere, it does isolate the quads more……… fuckn hostile!!!!

]]> By: DimebagVision http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2751 DimebagVision Sat, 06 Mar 2010 16:56:30 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2751 <b>Hack Squat works ...</b> <br> Hack Squat works more on Quads. Regular squats works quads, hamstrings, glutes, and everything else. Hack Squat works …
Hack Squat works more on Quads.

Regular squats works quads, hamstrings, glutes, and everything else.

]]> By: vleon1012 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym/comment-page-1#comment-2752 vleon1012 Sat, 06 Mar 2010 16:56:30 +0000 http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-the-hack-squat-exercise-machine-at-the-gym#comment-2752 <b>What is the ...</b> <br> What is the advantage of doing a hack squat over a regular squat? What is the …
What is the advantage of doing a hack squat over a regular squat?

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