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	<title>Comments on: How to Use Gym Exercise Machines : Using a Seated Calf Exercise Machine at the Gym</title>
	<atom:link href="http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/feed" rel="self" type="application/rss+xml" />
	<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym</link>
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		<item>
		<title>By: darrenpaint</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2871</link>
		<dc:creator>darrenpaint</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2871</guid>
		<description>&lt;b&gt;my ankles hurt when ...&lt;/b&gt; &lt;br&gt; my ankles hurt when i do calf raises i must be doing it wrong</description>
		<content:encoded><![CDATA[<p><b>my ankles hurt when &#8230;</b> <br /> my ankles hurt when i do calf raises i must be doing it wrong</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: god1bl</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2872</link>
		<dc:creator>god1bl</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2872</guid>
		<description>&lt;b&gt;GOOD TRAINING DUDE&lt;/b&gt; &lt;br&gt; GOOD TRAINING DUDE</description>
		<content:encoded><![CDATA[<p><b>GOOD TRAINING DUDE</b> <br /> GOOD TRAINING DUDE</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 7RaPeKiNg7</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2867</link>
		<dc:creator>7RaPeKiNg7</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2867</guid>
		<description>&lt;b&gt;lol, its ...&lt;/b&gt; &lt;br&gt; lol, its michelangelo</description>
		<content:encoded><![CDATA[<p><b>lol, its &#8230;</b> <br /> lol, its michelangelo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raylet2</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2868</link>
		<dc:creator>Raylet2</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2868</guid>
		<description>&lt;b&gt;micheal angelo? u ...&lt;/b&gt; &lt;br&gt; micheal angelo? u paint often? :O</description>
		<content:encoded><![CDATA[<p><b>micheal angelo? u &#8230;</b> <br /> micheal angelo? u paint often? :O</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: towen365</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2869</link>
		<dc:creator>towen365</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2869</guid>
		<description>&lt;b&gt;favorite excercise&lt;/b&gt; &lt;br&gt; favorite excercise</description>
		<content:encoded><![CDATA[<p><b>favorite excercise</b> <br /> favorite excercise</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ichlegend</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2870</link>
		<dc:creator>ichlegend</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2870</guid>
		<description>&lt;b&gt;Thanks mate ....&lt;/b&gt; &lt;br&gt; Thanks mate ....</description>
		<content:encoded><![CDATA[<p><b>Thanks mate &#8230;.</b> <br /> Thanks mate &#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: luisRRR69</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2864</link>
		<dc:creator>luisRRR69</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2864</guid>
		<description>&lt;b&gt;my fukin calves ...&lt;/b&gt; &lt;br&gt; my fukin calves wont grow</description>
		<content:encoded><![CDATA[<p><b>my fukin calves &#8230;</b> <br /> my fukin calves wont grow</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DanAltuz</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2865</link>
		<dc:creator>DanAltuz</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2865</guid>
		<description>&lt;b&gt;no, he&#039;s a ninja ...&lt;/b&gt; &lt;br&gt; no, he&#039;s a ninja turtle... duh lol</description>
		<content:encoded><![CDATA[<p><b>no, he&#8217;s a ninja &#8230;</b> <br /> no, he&#8217;s a ninja turtle&#8230; duh lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SinisterSkip</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2866</link>
		<dc:creator>SinisterSkip</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2866</guid>
		<description>&lt;b&gt;He&#039;s the real baby, ...&lt;/b&gt; &lt;br&gt; He&#039;s the real baby, haha! 
Don&#039;t mess with this guy.

Must have exersize for calf mass b.t.w. 
Too bad all gyms here in Roosendaal (Netherlands) don&#039;t have sitting calf raise machines. Just gotta sit down, lay a hard pillow+barbell+weight on my quads and do sitting calf raises...</description>
		<content:encoded><![CDATA[<p><b>He&#8217;s the real baby, &#8230;</b> <br /> He&#8217;s the real baby, haha!<br />
Don&#8217;t mess with this guy.</p>
<p>Must have exersize for calf mass b.t.w.<br />
Too bad all gyms here in Roosendaal (Netherlands) don&#8217;t have sitting calf raise machines. Just gotta sit down, lay a hard pillow+barbell+weight on my quads and do sitting calf raises&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xtherealtm</title>
		<link>http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym/comment-page-1#comment-2861</link>
		<dc:creator>xtherealtm</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.tienhong.net/strength-training-equipment/how-to-use-gym-exercise-machines-using-a-seated-calf-exercise-machine-at-the-gym#comment-2861</guid>
		<description>&lt;b&gt;Yes&lt;/b&gt; &lt;br&gt; Yes</description>
		<content:encoded><![CDATA[<p><b>Yes</b> <br /> Yes</p>
]]></content:encoded>
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