Comments on: PBW Fitness & Training: Exercise tube for the Upper Body Vol 1

By: Pbw1972

Pbw1972 — Fri, 04 Jun 2010 19:00:47 +0000

The bands i use are …
The bands i use are of a medium strength. which is fine. They will not make you into a monster but there is enough resistance for muscle tone and strengthen joints. After a month of continuous regular training you will see changes in your strength, then as you keep doing it you will see developments in your endurance. Then once you have noticed endurance is inproving you need to increase intensity of your workouts. Just follow the exercises on my video and you will be fine. Hope this help.

By: totti10ac

totti10ac — Fri, 04 Jun 2010 19:00:47 +0000

excellent video.. …
excellent video.. Thanks mate ..

By: Pbw1972

Pbw1972 — Fri, 04 Jun 2010 19:00:46 +0000

NOt sure, you could …
NOt sure, you could just save the link?

By: ilovesharmen

ilovesharmen — Fri, 04 Jun 2010 19:00:46 +0000

how can i save this …
how can i save this video ?

By: CeminII

CeminII — Fri, 04 Jun 2010 19:00:45 +0000

thx for upload
thx for upload

By: TheWonderDugong

TheWonderDugong — Fri, 04 Jun 2010 19:00:45 +0000

Download CametBird. …
Download CametBird. Allows you to save every video from any site. Youtube, Myspace etc. Or search “download youtube videos”

By: lezbo210

lezbo210 — Fri, 04 Jun 2010 19:00:44 +0000

damn ive been playn …
ive been playn sports all my life im 19 now..and i wish i used those when i was younger..i’d be ripped by now

By: robbieirish

robbieirish — Fri, 04 Jun 2010 19:00:43 +0000

just google …
just google youtubedownloader and it will download and convert it for you into a normal movie file.

By: Pbw1972

Pbw1972 — Fri, 04 Jun 2010 19:00:43 +0000

Keep at it, it will …
Keep at it, it will happen.

By: keybladechosn1

keybladechosn1 — Fri, 04 Jun 2010 19:00:42 +0000

Will working with …
Will working with tubes help you get defined/ toned arms? Because as you know your pretty buff but I’m a girl and I don’t want to be that buff, but I want toned arms and not bulging muscles