Fitness & Weight Training Exercises : Elliptical Machine Exercise Tips

February 19th, 2010

Elliptical workout machines focus on leg muscles and the lower body, including the quads, calf muscles and hamstrings. Better understand this workout machine with these tips from an experienced personal trainer in this free video on fitness and exercises.

Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Duration : 0:1:54


Technorati Tags: , , , , , , , , , ,

22 Responses

  1. johnnygee2007 Says:

    uuuhhhh…. Chicken …
    uuuhhhh…. Chicken Little legs… Uuuhhhh

  2. SledgeHammer15 Says:

    LO-UHHH-L
    LO-UHHH-L

  3. MrViolentlyHappy Says:

    Yeah, you’re right. …
    Yeah, you’re right. I was just being an asshole. I poke fun at myself too.

  4. originaldeadman1190 Says:

    why are u people …
    why are u people making fun of him? Some people get nervous in front of cameras, some people have speech impediments, and some people just feel uncomfortable in front of cameras.

  5. originaldeadman1190 Says:

    Some people are …
    Some people are nervous when theyre on camera. You know that, right?

  6. MrViolentlyHappy Says:

    He …
    He uhhhhhhhhhhhhhhhhhhh needs to uhhhhhhhhhhhhhhhhhhh take his uhhhhhhhhhhhhh time cuz uhhhhhhhhhhhhhhhhhhhh i didn’t uhhhhhhh ummmmmmm uhhhhhhhhhhhhhh under uhhhhhhhhhhhhh stand uhhhhhhhhhhhh anything uhhhhhhhhhhhhhhhhhh he said.

  7. shotonq Says:

    i luhhhhhhv you!
    i luhhhhhhv you!

  8. shotonq Says:

    i cant uhhhhh stand …
    i cant uhhhhh stand all the uhhhhs!!

  9. LueRene Says:

    aaaaaaahhhhhhhhhhhh …
    aaaaaaahhhhhhhhhhhh people give him a break. aaaaaaaaaahhhhhhhh he was aaaaaaaaaaahhhhhhhhhh nervous…

  10. sugarstar123 Says:

    ahhhhh i am ahhh …
    ahhhhh i am ahhh britney’s brother ahhhh

  11. cooldudethegreatspy Says:

    ahhhhhhhhhhhhh this …
    ahhhhhhhhhhhhh this guys ahhhhhhhhhhhhhhhh so very ahhhhhhhhhhhhhhh ROFLMATIC!!. and hes ummmmmmmmmmmmmmm also ahhhhhhhhhhh got chicken legs!

  12. cooldudethegreatspy Says:

    aaahhhhhhhhhhh this …
    aaahhhhhhhhhhh this guy is ahhhhhhhhhhhhhh ummmmmmmmmmm ROFLMATIC !!!!!!! and uhhhhhhhhhhhhhhhhh he also ahhhhhhhhhhhhhhhh got ummmmmmmmmmmmmmm chicken legs!

  13. rosekennedy Says:

    ahhhhhhh
    ahhhhhhh

  14. andber2008 Says:

    WOW, ahhhhhh ummmmm
    WOW, ahhhhhh ummmmm

  15. assphincter Says:

    Another …
    Another uhhhhhhhhhhh thing. Why in the uhhhhhhhhhhhhhhhhh is ummmmmmmm this guy explaining about ummmmmmmm these workout umhhhhhhh machines? He has uhhhhhhhhhhhhhhhhh ummmmmmmmmm ummmmm chicken legs!

  16. assphincter Says:

    This guy needs to …
    This guy needs to be explaining uhhhhhhhhhhhhhhhhh the problem some people have uhhhhhhhhhhhhhhhhhhhhhhhhh when their brain will aaaaaaaaaaahhhhh ummmmmmmmmm ummmmmmmmm forget what uhhhhhhhhhhhhhhhm they were ahhhhhhhhhhhh going to uhhhm say for ahhhhhhhhhhhhhhhhh moment.

  17. hotbustylatina Says:

    geez this guy …
    geez this guy should not be explaining how to use anything!!! ummm and uhhhh geez

  18. gettinhogish Says:

    um uh ah um guys uh …
    um uh ah um guys uh um im loosin my mind uhhh

  19. dhavalpateluk Says:

    aaaaaaaaaaaaaahhh!! …
    aaaaaaaaaaaaaahhh!!!!

  20. cherfer Says:

    uhhhh…. ummmmm… …
    uhhhh…. ummmmm…..

  21. cmcil Says:

    aaammmmmmm he could …
    aaammmmmmm he could be our next President. Obama ammmmmmmmmmmms with every speech

  22. birdhinterlong Says:


    aaaaaaaaaaaaaaaammmmmmmmmmm……………

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