Comments on: What is the best home fitness equipment to purchase for daily use? http://www.tienhong.net/fitness-equipment/what-is-the-best-home-fitness-equipment-to-purchase-for-daily-use Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: almond9090 http://www.tienhong.net/fitness-equipment/what-is-the-best-home-fitness-equipment-to-purchase-for-daily-use/comment-page-1#comment-1589 almond9090 Tue, 09 Feb 2010 00:06:59 +0000 http://www.tienhong.net/fitness-equipment/what-is-the-best-home-fitness-equipment-to-purchase-for-daily-use#comment-1589 I suggest an exercise bike, because you can work out at a high intensity on it while watching TV, it provides a good workout for your lower body, and you can find them at whatever price fits your budget. Another good choice would be an elliptical trainer, but these tend to be more expensive. You can set the incline and resistance on these to specifically target thighs or hip. Here is a good intro to choosing an elliptical trainer: http://www.primusweb.com/fitnesspartner/library/equipment/elliptical.htm I wouldn't suggest a treadmill, because it would be hard to run on it unless you devote your full attention, and if you walk on it at a lower intensity, it probably won't help very much in toning your lower body.<br><b>References : </b><br> I suggest an exercise bike, because you can work out at a high intensity on it while watching TV, it provides a good workout for your lower body, and you can find them at whatever price fits your budget. Another good choice would be an elliptical trainer, but these tend to be more expensive. You can set the incline and resistance on these to specifically target thighs or hip. Here is a good intro to choosing an elliptical trainer:

http://www.primusweb.com/fitnesspartner/library/equipment/elliptical.htm

I wouldn’t suggest a treadmill, because it would be hard to run on it unless you devote your full attention, and if you walk on it at a lower intensity, it probably won’t help very much in toning your lower body.
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]]> By: adrianmed_papa http://www.tienhong.net/fitness-equipment/what-is-the-best-home-fitness-equipment-to-purchase-for-daily-use/comment-page-1#comment-1588 adrianmed_papa Mon, 08 Feb 2010 23:35:59 +0000 http://www.tienhong.net/fitness-equipment/what-is-the-best-home-fitness-equipment-to-purchase-for-daily-use#comment-1588 first thing in mind is a bowflex, i do hear it has great results.<br><b>References : </b><br> first thing in mind is a bowflex, i do hear it has great results.
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