Comments on: Total Body Warmup & Interval Training Workout With No Equipment http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: noonevincecarterfan http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1766 noonevincecarterfan Tue, 16 Feb 2010 20:31:23 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1766 <b>Good stuff. I might ...</b> <br> Good stuff. I might add the step slide to my basketball workout. Good stuff. I might …
Good stuff. I might add the step slide to my basketball workout.

]]> By: TheMixxster http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1767 TheMixxster Tue, 16 Feb 2010 20:31:23 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1767 <b>That's definitely a ...</b> <br> That's definitely a fat burning workout but the number of calories burned will be different for everyone. It depends on how much you weigh, how hard you push yourself, current fitness level, etc. That’s definitely a …
That’s definitely a fat burning workout but the number of calories burned will be different for everyone. It depends on how much you weigh, how hard you push yourself, current fitness level, etc.

]]> By: strawberrypeachy http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1768 strawberrypeachy Tue, 16 Feb 2010 20:31:23 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1768 <b>i just wanna ask ...</b> <br> i just wanna ask how many calories wud i burn during this work out session ? or its more like to build muscles and burn fats more than calories ?? thx =) i just wanna ask …
i just wanna ask how many calories wud i burn during this work out session ?

or its more like to build muscles and burn fats more than calories ??

thx =)

]]> By: Roberthurz http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1769 Roberthurz Tue, 16 Feb 2010 20:31:23 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1769 <b>Very nice!</b> <br> Very nice! Very nice!
Very nice!

]]> By: REDPRIMUSX http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1770 REDPRIMUSX Tue, 16 Feb 2010 20:31:23 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1770 <b>awesome routine.. ...</b> <br> awesome routine.. and it can be done by anyone at any level of fitness awesome routine.. …
awesome routine.. and it can be done by anyone at any level of fitness

]]> By: strawberrypeachy http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1761 strawberrypeachy Tue, 16 Feb 2010 20:31:22 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1761 <b>thx for replying = ...</b> <br> thx for replying =) keep on making those amazing videos .. thx for replying = …
thx for replying =)

keep on making those amazing videos ..

]]> By: kv250 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1762 kv250 Tue, 16 Feb 2010 20:31:22 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1762 <b>Just fresh air and ...</b> <br> Just fresh air and a great workout! Just fresh air and …
Just fresh air and a great workout!

]]> By: J0hnFreeman http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1763 J0hnFreeman Tue, 16 Feb 2010 20:31:22 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1763 <b>good job! man ...</b> <br> good job! man those lunges hurt, the one were you use your elbows. i put my elbow to the ground, i get so sore from that i should do them more often :p good job!
man …
good job!
man those lunges hurt, the one were you use your elbows. i put my elbow to the ground, i get so sore from that i should do them more often :p

]]> By: caramelgq http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1764 caramelgq Tue, 16 Feb 2010 20:31:22 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1764 <b>Criag you're the ...</b> <br> Criag you're the bomb!!! I love your workouts. Very simple and easy to understand and do. Defiantly not easy on the fat though (smile). Criag you’re the …
Criag you’re the bomb!!! I love your workouts. Very simple and easy to understand and do. Defiantly not easy on the fat though (smile).

]]> By: thundernuts0 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-1765 thundernuts0 Tue, 16 Feb 2010 20:31:22 +0000 http://www.tienhong.net/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-1765 <b>great video man ...</b> <br> great video man nice fresh air and open field is all you need great video man …
great video man nice fresh air and open field is all you need

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