Comments on: Resolution: Lose Weight And Get In Shape! http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Evilcyber http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2740 Evilcyber Sat, 06 Mar 2010 16:56:24 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2740 <b>The skimmed milk ...</b> <br> The skimmed milk will be just fine. Remember: Your body needs SOME fat to function properly. If refried beans aren't available you can also use canned or dry ones. The skimmed milk …
The skimmed milk will be just fine. Remember: Your body needs SOME fat to function properly.

If refried beans aren’t available you can also use canned or dry ones.

]]> By: bratsameer http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2741 bratsameer Sat, 06 Mar 2010 16:56:24 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2741 <b>u r not looking as ...</b> <br> u r not looking as ripped as u used to be in this video u r not looking as …
u r not looking as ripped as u used to be in this video

]]> By: subby33 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2742 subby33 Sat, 06 Mar 2010 16:56:24 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2742 <b>Thanks sexomatic.</b> <br> Thanks sexomatic. Thanks sexomatic.
Thanks sexomatic.

]]> By: sexomaticveganfreak http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2737 sexomaticveganfreak Sat, 06 Mar 2010 16:56:23 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2737 <b>About 0% milk, by ...</b> <br> About 0% milk, by weight, skimmed milk is about 0.3% fat, so to the nearest 1%, it is 0% fat by weight. Just not by Calories, which is the relevant bit. You have to watch out for that on food labels, skimmed milk is still very low fat, but some things claiming to be, aren't. About 0% milk, by …
About 0% milk, by weight, skimmed milk is about 0.3% fat, so to the nearest 1%, it is 0% fat by weight. Just not by Calories, which is the relevant bit. You have to watch out for that on food labels, skimmed milk is still very low fat, but some things claiming to be, aren’t.

]]> By: sexomaticveganfreak http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2738 sexomaticveganfreak Sat, 06 Mar 2010 16:56:23 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2738 <b>Skimmed milk is ...</b> <br> Skimmed milk is 7.4% Calories from fat. I just posted the workings out but it didn't show, so here's the formula. There are 9 Cals per gram of fat. So percentage of Calories from fat= 100 x (fat grams x 9)/ Total Calories. Skimmed milk is …
Skimmed milk is 7.4% Calories from fat. I just posted the workings out but it didn’t show, so here’s the formula. There are 9 Cals per gram of fat. So percentage of Calories from fat= 100 x (fat grams x 9)/ Total Calories.

]]> By: sexomaticveganfreak http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2739 sexomaticveganfreak Sat, 06 Mar 2010 16:56:23 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2739 <b>As for beans, there ...</b> <br> As for beans, there are usually plenty of different sorts available, it doesn't matter which you use. Refried beans may be with Tacos and mexican style foods like that, rather than with other beans. They are definately available in the England, so I would have thought they'd be in Scotland too. As for beans, there …
As for beans, there are usually plenty of different sorts available, it doesn’t matter which you use. Refried beans may be with Tacos and mexican style foods like that, rather than with other beans. They are definately available in the England, so I would have thought they’d be in Scotland too.

]]> By: BarrytheSuperScot http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2734 BarrytheSuperScot Sat, 06 Mar 2010 16:56:22 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2734 <b>I'll copy/paste ...</b> <br> I'll copy/paste some of the other stuff from my message. The frozen vegetables I'm using right now are a mix of broccoli, cauliflower, carrots and peas (I can tell you had something quite different), I have to add some water to them when I microwave them. Would you say these are fine? Can anyone suggest what I should use in place of refried beans? Be specific if you can. Scooby, if you can answer these, please let me know what you think. But it's a hassle to paste my email in bits here. I’ll copy/paste …
I’ll copy/paste some of the other stuff from my message.

The frozen vegetables I’m using right now are a mix of broccoli, cauliflower, carrots and peas (I can tell you had something quite different), I have to add some water to them when I microwave them. Would you say these are fine?

Can anyone suggest what I should use in place of refried beans? Be specific if you can.

Scooby, if you can answer these, please let me know what you think. But it’s a hassle to paste my email in bits here.

]]> By: BarrytheSuperScot http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2735 BarrytheSuperScot Sat, 06 Mar 2010 16:56:22 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2735 <b>So skimmed is fine ...</b> <br> So skimmed is fine then... So skimmed is fine …
So skimmed is fine then…

]]> By: indian838 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2736 indian838 Sat, 06 Mar 2010 16:56:22 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2736 <b>probably cuz hes ...</b> <br> probably cuz hes getting old. i mean he looks old. probably cuz hes …
probably cuz hes getting old. i mean he looks old.

]]> By: Evilcyber http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape/comment-page-1#comment-2730 Evilcyber Sat, 06 Mar 2010 16:56:21 +0000 http://www.tienhong.net/fitness-equipment/resolution-lose-weight-and-get-in-shape#comment-2730 <b>Beside the six ...</b> <br> Beside the six shoulder videos he already has? Check his playlists. Beside the six …
Beside the six shoulder videos he already has?

Check his playlists.

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