Comments on: How To: Tricep Pushdown (Life Fitness Cable)

By: nickpeter101

nickpeter101 — Fri, 09 Jul 2010 06:02:51 +0000

ya bullshit, lets …
ya bullshit, lets see you hav this strict form when u pulling out high 6-8 reps

By: TheWinningGambler

TheWinningGambler — Fri, 09 Jul 2010 06:02:50 +0000

@alfidino you …
@alfidino you should combine bicep and back together on one day and triceps and chest together on another. when you work your back, you are also working your biceps, as you would be working your triceps when you are working your chest. you should focus on your back and chest workouts before working on your biceps and triceps, because if you tire out your biceps and triceps, you’re too tired to work the bigger muscles–back and chest.

By: Altarcraft

Altarcraft — Fri, 09 Jul 2010 06:02:50 +0000

@Alxphat Have we …
@Alxphat Have we been doing it wrong all along?

By: TheWinningGambler

TheWinningGambler — Fri, 09 Jul 2010 06:02:49 +0000

@Altarcraft pretty …
@Altarcraft pretty boy here likes to arch his back. Am i right, scott? i bet you 500 pushups you won’t reply to this with a personal comment, lol!!!

By: TheWinningGambler

TheWinningGambler — Fri, 09 Jul 2010 06:02:48 +0000

wow look at this …
wow look at this guy!! getting all these capitalists working *cough* i mean sponsors *cough cough vomit*

By: TheWinningGambler

TheWinningGambler — Fri, 09 Jul 2010 06:02:48 +0000

@MigiesEdition if …
@MigiesEdition if you want a bad back in a few years, by all means.

By: HalQuiramTV

HalQuiramTV — Fri, 09 Jul 2010 06:02:47 +0000

hey if any of u …
hey if any of u guys would like an invite to lockerz just send me a message with ur email and ill get u started asap.

By: Alxphat

Alxphat — Fri, 09 Jul 2010 06:02:47 +0000

@Altarcraft nah …
@Altarcraft nah this exercise has nothing to do with how we position our legs, as long as the arms r in the correct form. he said himself he just prefer to stand with both legs together

By: Altarcraft

Altarcraft — Fri, 09 Jul 2010 06:02:46 +0000

@Alxphat I see… …
@Alxphat I see… He got me paranoid for a moment back then.

By: hurrykaneecko

hurrykaneecko — Fri, 09 Jul 2010 06:02:45 +0000

ahhh oke thnx for …
ahhh oke thnx for the proper form