How Do Resistance Bands Work?
July 22nd, 2010
Resistance bands are great tools for helping a person to strengthen their muscles from head to toe. Find out how to use a resistance band around a column with help from a personal trainer in this free video on resistance band exercises for moms.
Expert: Kathy Kaehler
Contact: www.kathykaehlerfitness.com
Bio: Kathy Kaehler is an author, celibrity trainer, spokesperson and mom. She appeared as the fitness correspondent on the Today Show for thirteen years while training celebrities such as Julia Roberts, Michelle Pfieffer, Cindy Crawford and Jennifer Aniston.
Duration : 0:2:7
July 22nd, 2010 at 1:40 pm
Xaaif,
Get one …
Xaaif,
Get one of the tubes from bicycle and make one.
July 22nd, 2010 at 1:40 pm
madam
can u sale …
madam
can u sale items like resistense band?coz it is nt avail here in pakistan?