Cross Fitness Upper Body Exercises : Doing a Hindu Push Up Upper Body Exercise
March 3rd, 2010
Learn what a Hindu push up exercise is and how to do one from our expert in this free fitness video on upper body cross training exercises.
Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan
Duration : 0:2:32
March 3rd, 2010 at 1:47 pm
Shouldn’t you tuck …
Shouldn’t you tuck your elbows in to your sides more?
March 3rd, 2010 at 1:47 pm
we do these in …
we do these in baseball conditioning.
March 3rd, 2010 at 1:47 pm
i been doing these, …
i been doing these, for about 1 month now, at first i could not do no more than 10 at a time, now on a full burst i can do about 25.
March 3rd, 2010 at 1:47 pm
in answer to …
in answer to several breathing questions: exhale in starting position; inhale coming down and forward; exhale returning to starting or top position..time your inhales and exhales keeping them the same length. breathe through your nose only and do not hold your breath! vary the “speed” by controlling your breath!
March 3rd, 2010 at 1:47 pm
In my boxing gym we …
In my boxing gym we call these snake press ups/push ups. Very difficult after a few sets.
March 3rd, 2010 at 1:47 pm
yo fat head
yo fat head
March 3rd, 2010 at 1:47 pm
don’t know if u …
don’t know if u found out or not, but if u did tell me, but im gonna guess u breathe in on the upward position or while coming up and breathe out on the execution.
March 3rd, 2010 at 1:47 pm
lol he makes dive …
lol he makes dive bomber push ups seem so uninteresting, “which we won’t cover” -end of video.
March 3rd, 2010 at 1:47 pm
Thanks for video. …
Thanks for video. I would like to know How breathing would go for this?
March 3rd, 2010 at 1:47 pm
everyone in the …
everyone in the military knows it as the seal pushup, by the way very effective
March 3rd, 2010 at 1:47 pm
ty for the tips …
ty for the tips keep it up
March 3rd, 2010 at 1:47 pm
Thank you for …
Thank you for taking the time to do this.
March 3rd, 2010 at 1:47 pm
not the first time …
not the first time watching these kind of pushups but really worth watching xD
March 3rd, 2010 at 1:47 pm
Thanks for posting
Thanks for posting