Boxing Gym Equipment : Using Hand Wraps in Boxing Training
January 18th, 2010
Boxers in training should get used to wrapping their hands. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:35
January 18th, 2010 at 2:51 pm
I don’t think the …
I don’t think the expert village uses real experts. That is not a good wrap. That is going to fold up inside the glove and cause problems
January 18th, 2010 at 2:51 pm
same and i thought …
same and i thought your wrist was the most important i guess not in his mind
January 18th, 2010 at 2:51 pm
no between the …
no between the fingers???
that’s the first time i’ve seen somebody wrap his hands without going through the fingers
January 18th, 2010 at 2:51 pm
help pls…..i only …
help pls…..i only 14 and i have smaller hand…..what a size should i buy???
January 18th, 2010 at 2:51 pm
for good hand wrap …
for good hand wrap instructions search for “cleto reyes” they show three diffrent options. pro,amateur,and training style… look it up.
January 18th, 2010 at 2:51 pm
that sucked u dont …
that sucked u dont no wat ur doing no inbetween finger or anything u suck u dont no how to wrap hand wraps so stop talking old man
January 18th, 2010 at 2:51 pm
Horrible wrap. No …
Horrible wrap. No in between-fingers look to hold the wrap and protect the wrist when hooking.
January 18th, 2010 at 2:51 pm
You need to get rid …
You need to get rid of the elasticity of those Mexican handwraps.
Tie them tight around a big bottle and you let it sit for a week.
January 18th, 2010 at 2:51 pm
THe ounces is the …
THe ounces is the weight of the padding NOT the gloves.
January 18th, 2010 at 2:51 pm
good man!
good man!
January 18th, 2010 at 2:51 pm
ye and it also …
ye and it also slides of if you take off your gloves
January 18th, 2010 at 2:51 pm
when a glove says …
when a glove says 10 its ten ounce glove,or 14 its 14 ounce ,16 -16 ounce and all the people saying wrap around the fingers with the bandages do it ,film it ,put on here and let people see it would be so good as i know it works well as well as the old way
January 18th, 2010 at 2:51 pm
Good stuff.
As …
Good stuff.
As far as advice on a heavy bag, I’d go for as expensive as you can afford, a good leather one will always last you longer. For god’s sake don’t go for canvas if you are kicking it, it’ll do you more harm than good, no matter what the ‘experts’ tell you.
A good 5ft bag weighing 80-90lbs will see you right for kicking.
Good thing about the overlap on the knuckles too, it’s something a lot of people neglect in their hand wrapping technique. Always protect your hands!
January 18th, 2010 at 2:51 pm
Thanks Ronnie. We …
Thanks Ronnie. We also pulled enough length through our fingers to put a nice thick overlap on our knuckles. This avoided a thick hand-ie, too much wrap on the palm. I forget why we could not use elastic, but only gause. I gloved a lot of bowers and would check the wraps befor
our smokers. The thumb hole is a new thing that I like.
Any advice on a heavy bag, brand, length, diameter?. I decided to drop the weight to 100# and gel wrap, But I also want to use it for high kicks as well as boxing.
January 18th, 2010 at 2:51 pm
I don’t think it’s …
I don’t think it’s oudated, that’s still how I wrap too.
Think it’s just a difference in teaching and practice to be honest.
January 18th, 2010 at 2:51 pm
yeah i find it very …
yeah i find it very offensive too, hehe
January 18th, 2010 at 2:51 pm
why doesn’t he …
why doesn’t he protect the fingers?
January 18th, 2010 at 2:51 pm
In Golden gloves we …
In Golden gloves we could not use elastic-70’s and 80’s but we wrapped like you show except we would pinch the gause and then bring it up between each finger as we wrapped. Is this just outdated or would it still be a good idea? Thanks and I enjoy your tips.
January 18th, 2010 at 2:51 pm
you sure cause i …
you sure cause i heard the ounces number is different from the size number
January 18th, 2010 at 2:51 pm
Yes
Yes
January 18th, 2010 at 2:51 pm
dude you’re gonna …
dude you’re gonna break your hands if you use 1 without the other gloves and the wrap is good.
January 18th, 2010 at 2:51 pm
when your boxing …
when your boxing gloves say under the glove like 14 or 12 or 16 is that how many ounces the glove is?
January 18th, 2010 at 2:51 pm
na im actually …
na im actually kinda proud cause everyones using our style handwraps =]
January 18th, 2010 at 2:51 pm
dose anone else …
dose anone else find the whole “Mexican hand wraps” a little bit raceist?
January 18th, 2010 at 2:51 pm
another thing for …
another thing for boxers thats not a good way to wrap ur hands