This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness’ goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.
Duration : 0:3:58
Elliptical trainers are low impact workout machines that build strength and endurance. Learn the benefits of using this powerful machine with tips from a personal trainer in this free video on elliptical trainers.
Expert: Hank Odluski
Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif.
Filmmaker: Nili Nathan
Duration : 0:1:37
Ive heard that the body does not burn as much fat/calories doing the same exercise repeatedly. I have been doing jogging everyday and have lost weight but now I am not losing and have actually started gaining even though I have not changed diet or routine. Can anyone suggest any good cardio I can do at home or at the park without equipment?? thanks everyone!
If a person sticks to same exercise routine and same healthy diet for a long time, he/she stops losing weight, but doesn’t gain weight. So, you should consult a doctor if you keep gaining weight because that could be due to some hormonal imbalance.
About cardio exercise without gym equipment: The best and most effective one is rope jumping. If you don’t have a jumping rope, you can pretend like holding one and jump moving your hands. Don’t stick to jumping at a place. Combine the following: jump side by side, jump forward & backward, jumping jacks, etc.
GLOBALFITNESS.COM – REMANUFACTURED GYM
EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT – NEW FITNESS EQUIPMENT – USED FITNESS EQUIPMENT – REMANUFACTURED FITNESS EQUIPMENT – REFURBISHED FITNESS EQUIPMENT – RECONDITIONED FITNESS EQUIPMENT – TREADMILLS – ELLIPTICALS – CROSSTAINERS – RECUMBENT BIKES – UPRIGHT BIKES – EXERCISE BIKE – LIFE CYCLE BIKE – STAIRMASTER – SPINNING – PRECOR – LIFE FITNESS – STARTRAC – CYBEX – HAMMER STRENGTH – BOWFLEX
Duration : 0:0:30
Who said you need a gym to burn fat? Not really, just the right moves and the right motivation. Josh Trent NASM-CES, Nicole Pizzi and Ryan Halvorson take you through some creative functional circuits in Mission Beach, CA. Throw away your cardio equipment all you need to burn fat is a rubber band, a park bench and your body weight!!! Bored with your workouts? Try these moves on for size, any questions feel free to message me!
This video is a mix of great memories and stills after the circuits that really show the colors of Mission Beach. The only constant is change.
WWW.WELLNESSFORCE.COM
Duration : 0:3:34
LOA Fitness for Women takes a comprehensive approach to the womens fitness and wellness industry. We combine the best of our proven brands along with the latest product and service offerings, while maintaining the Lady of America signature culture. LOA Fitness for Women clubs offer convenient and exciting group fitness classes, a unique aerobics floor, “pin-select” strength training equipment, personal training, cardio equipment, our world famous Circuit Training utilizing our specially designed equipment, nutritional advice and product sales, child care, a changing room with lockers and showers and spa services.
Duration : 0:1:10
http://www.connection-fitness.co.uk The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso will provide you with years of exercise pleasure.
The Verso has an incredibly silky smooth elliptical motion which runs with the very minimal of noise. The ergonomic design makes it an incredibly comfortable machine to use and the action has been honed to maximise fat burning and muscle toning. The verso has 16 variable settings for the magnetic resistance so you can work your way up as you get fitter and grow in stamina.
One of the defining features of this model is the large LCD screen which relays your performance feedback as your train. Providing up to the second data on speed, distance, time, RPM, energy consumption and pulse reading measured via the hand grip pulse sensors or the telemetric ear clip (included). The Verso has 6 preset workout programs for you to follow to keep your exercise sessions fresh and motivating.
The Verso 309 from Kettler is a fantastic cross trainer offering affordable home fitness from a brand you can trust. A Great way to lose a few pounds and get in shape in the comfort of your own home.
# 16 Levels of Magnetic Resistance…
# ….. keep it challenging and tone those muscles!
# 6 Preset Workout Programs….
# ……to keep you on track and seeing results
www.connection-fitness.co.uk
0845 222 2628 begin_of_the_skype_highlighting 0845 222 2628 end_of_the_skype_highlighting
sales@connection-fitness.co.uk
Duration : 0:4:45
GetPersonallyFit.com – Cardio Wave Machine introduction
Duration : 0:3:0
Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into burning calories into real energy that can be used to power lights and other electricity consuming devices.
Duration : 0:2:4
Break up boring cardio into shorter segments, and you will burn more fat! http://diet.com/videos
*Sponsor: Peel away the pounds with Solani – http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1
Find more fitness videos at http://diet.com/videos or own this video for just $0.75! In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:3:16