Comments on: Which is the best cardio equipment for burning calories? http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3 Wed, 08 Feb 2012 10:44:47 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Hekthor http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3/comment-page-1#comment-1063 Hekthor Thu, 14 Jan 2010 17:42:59 +0000 http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3#comment-1063 Dear friend, i think that any exercise its good for you if your are constant and have discipline, the equipment it is different 'cause it has different function it makes work different muscles. but you must combine the exercise with a good diet, a balanced one, to have the energy necessary that allow you do exercise and keep a good form.<br><b>References : </b><br> Dear friend, i think that any exercise its good for you if your are constant and have discipline, the equipment it is different ’cause it has different function it makes work different muscles. but you must combine the exercise with a good diet, a balanced one, to have the energy necessary that allow you do exercise and keep a good form.
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]]> By: Chloe http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3/comment-page-1#comment-1062 Chloe Thu, 14 Jan 2010 17:25:59 +0000 http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3#comment-1062 It's true. I was biking a lot at the gym and not losing a pound. I switched to the treadmill and it literally just melted off. To lose weight you need to be doing a lot more than 20 minutes, though. Your cardio should be more like 40 minutes.<br><b>References : </b><br> It’s true. I was biking a lot at the gym and not losing a pound. I switched to the treadmill and it literally just melted off.

To lose weight you need to be doing a lot more than 20 minutes, though. Your cardio should be more like 40 minutes.
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]]> By: Sarah M http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3/comment-page-1#comment-1061 Sarah M Thu, 14 Jan 2010 16:54:59 +0000 http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3#comment-1061 None of that crap about exercise machines. Your feet in a pair of trainers running outside, dancing and swimming pools are the best. People use those machines every week and wonder why they don't lose any weight - it's because you need to burn more calories than you eat. But running, walking, swimming and dancing/aerobic exercise are the winners.<br><b>References : </b><br>I am slim. Human biology student. None of that crap about exercise machines.
Your feet in a pair of trainers running outside, dancing and swimming pools are the best.
People use those machines every week and wonder why they don’t lose any weight – it’s because you need to burn more calories than you eat. But running, walking, swimming and dancing/aerobic exercise are the winners.
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I am slim.
Human biology student.

]]> By: watch out for goombas http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3/comment-page-1#comment-1060 watch out for goombas Thu, 14 Jan 2010 16:34:59 +0000 http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3#comment-1060 start swimming laps. Its a lot tougher than it looks. It works like all the muscles and if you go fast it works cardio<br><b>References : </b><br> start swimming laps.
Its a lot tougher than it looks. It works like all the muscles and if you go fast it works cardio
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]]> By: Brittney H http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3/comment-page-1#comment-1059 Brittney H Thu, 14 Jan 2010 15:57:59 +0000 http://www.tienhong.net/cardio-equipment/which-is-the-best-cardio-equipment-for-burning-calories-3#comment-1059 Treadmill, Elliptical, then bike. In my opinion!<br><b>References : </b><br> Treadmill, Elliptical, then bike. In my opinion!
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