Weight Training Equipment

I have only room for one piece of cardio equipment in my apartment. Which is better all around: treadmill, bike, rower, elliptical?

An elliptical b/c:

-low/no impact
-standing up as aposed to sitting (probably burns more callories)
-using your arms and legs
-and is still a great cardio workout

2 Responses

1. Laura Mae Says:
   March 10th, 2010 at 11:45 am

   elliptical, burns more calories and works a bunch of areas of the body! I would do anything for my own elliptical machine
   References :

2. swimmer4life6 Says:
   March 10th, 2010 at 12:35 pm

   An elliptical b/c:
   -low/no impact
   -standing up as aposed to sitting (probably burns more callories)
   -using your arms and legs
   -and is still a great cardio workout
   References :

Leave a Comment