Exercises for the lower abdominal region don’t require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out.
Duration : 0:2:14
Great chest workout for men – push ups for chest and push ups for triceps. Visit http://www.SteadyHealth.com/videos for more info.
Duration : 0:1:29
Weight Lifter Richie Medina came to the Muscle Beach competition to spectate and never expected to be challenged to change his entire workout. We asked him to compare Big Back Lifting Grips the straps/wraps he usually uses on our lat machine and Venice Beach’s SUPER SMOOTH sand eroded chinning bar… take a look and see what he has to say now!
Duration : 0:2:5
In order to lose weight on an elliptical machine, maintain a steady pace for 20 to 40 minutes, or elevate the heart rate to 65 percent or 75 percent on the maximum heart rate. Learn about fat burning modes on elliptical machines with help from a professional personal trainer in this free video on losing weight with elliptical machines.
Expert: David Dubail
Contact: www.elitemiamipersonaltraining.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla.
Filmmaker: Paul Muller
Duration : 0:2:13
Learn how to use the abdominal crunch machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:1:41
Getting Strong Means Staying Healthy, that is the message from Cari Ham http://www.fitnesstrainingbyjon.com and Julieanna Hever http://www.toyourhealthnutrition.com. This is part 2 in a series of home fitness routines that you can do without using any equipment at all!
Duration : 0:6:41
You use Intel in your PC, but did you know Intel chips are inside loads of common devices? Our chips can teach you how to workout, help control home energy use and even grow tomatoes. The possible places you might find Intel are endless!
To show some of the non-PC uses for the Atom and Core processors you know and love, we created a few fun new videos that show a snapshot of some of the amazing things Intel chips are doing today by helping everyday devices get smarter. As our goal was to educate and entertain, we follow a mock-investigative news reporter as he discovers this brave new and intelligent world.
In this video, (mock) reporter Chad Bradley finds out how Intelligent processors can make a huge difference in your exercise routine by turning fitness machines into personal trainers, guiding you through smarter, safer, more effective workouts.
For more information on Intel outside the PC, see: http://www.intel.com/pressroom/smarter and http://www.intel.com/pressroom/kits/embedded/
Duration : 0:2:21
F3 Project Gym Tour. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com
Duration : 0:8:35
GLOBALFITNESS.COM – REMANUFACTURED GYM
EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT -
GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT – NEW FITNESS EQUIPMENT – USED FITNESS EQUIPMENT – REMANUFACTURED FITNESS EQUIPMENT – REFURBISHED FITNESS EQUIPMENT – RECONDITIONED FITNESS EQUIPMENT – TREADMILLS – ELLIPTICALS – CROSSTAINERS – RECUMBENT BIKES – UPRIGHT BIKES – EXERCISE BIKE – LIFE CYCLE BIKE – STAIRMASTER – SPINNING – PRECOR – LIFE FITNESS – STARTRAC – CYBEX – HAMMER STRENGTH – BOWFLEX
Duration : 0:0:30
http://www.ThomasTadlock.com Thomas shows you how to do interval cardio at home without any equipment and without running.
Friend me on facebook: http://facebook.com/thomastadlock
Follow me on twitter: http://twitter.com/thomastadlock
Duration : 0:3:13